UNESCO
body & mind wellness club
Welcome to Body and Mind Wellness, a proud 501(c)(3) organization affiliated with UNESCO, a United Nations agency.
UNESCO BMW focuses on three main initiatives:
- ReWIND Programs For A Better Life
- Promotion of Eco-environmental sustainability
- Support for Arts and Handicrafts in the Communities
We tackle issues of disconnection from language, culture, and socioeconomic challenges by nurturing community bonds through social, educational, and recreational activities that inspire future leaders for peace and global advancement. We wholeheartedly endorse initiatives focused on women’s empowerment and youth engagement. Through exhibits, workshops, and sales of handicrafts, our artists and crafters have the opportunity to express themselves, forge connections, and build a dignified future both economically and socially.

Rewind for Teens (14-18 Years Old)–Registration is open NOW!
PARTICIPATE IN AN UNIVERSITY LED RESEARCH STUDY!
Obtain SSL hours & boost your College application
Offered by Body and Mind Wellness Center
Member of United Nation Educational Scientific Cultural Organization in collaboration with: Sahaja Meditation
Benefits:
. Improves mental focus
. Helps performance with schools tests such as GRE
. Helps with Anxiety and stress
. Building Leadership Skills & Social Emotional Intelligence
Become a ReWIND Ambassador by getting your Certificate with one of these options: Fast Learner:1 week, Curious Bee: 3 weeks, Basic Master: 8 weeks
We discuss, meditate, do workshops, and receive a certificate of recognition.
Onsite Sessions | 1-hour | Tuesday@4:30 PM | Starts 2025 May 6.

Welcome to Rewind for Adults- Registration is open NOW!
PARTICIPATE IN AN UNIVERSITY LED RESEARCH STUDY!(by Ana)
Offered by Body and Mind Wellness Center
Member of United Nation Educational Scientific Cultural Organization in collaboration with: Sahaja Meditation
Get your Certificate with one of these different options: Fast Learner:1 week, Curious Bee: 3 weeks, Basic Master: 8 weeks, Intermediate:16 weeks and Advance:24 weeks
We discuss, meditate, do workshops, and receive a certificate of recognition.
Onsite Sessions | 1-hour | | Thursday@7PM | Starts 2025 May 8.
Watch the video! (by Lily)

I WISH TO FEEL…
UPCOMING EVENT:
Empower Professional Pathway

May 6 | 5:30 Pm – 8:30 PM EST
Simple Theory Wine Bar
37N. Market St, Frederick, MD

2025 Art Competition
November 1st – January 15th
To strengthen the vitality and sustainability of artists, UNESCO BMW, created this competition for the local community of Frederick with an opportunity for national and international submissions.
Entrants will submit their work via email to info@unescobmw.org
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Stay up to date on BMW news & events, read stories of volunteers,
and learn how to enjoy the journey as we strive for wellness.