RɘWIND For A Better Life

Mental health challenges are rising across communities worldwide. RɘWIND represents an enlightening journey whereby participants will delve into fundamental topics concerning mental health and acquire practical tools essential for managing stress, anxiety, and emotional challenges. This comprehensive initiative comprises a one-hour session, which will culminate in the awarding of a certificate of attendance.

Most mental health interventions are reactive, addressing crises after they occur. RɘWIND takes a different approach: community-based, preventive, and rooted in the belief that understanding one’s inner life builds more peaceful, connected communities.

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Sessions in September

RɘWIND sessions in September

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Community Events

Community hike

Stay up to date on BMW news & events, read stories of volunteers,
and learn how to enjoy the journey as we strive for wellness.