UNESCO
body & mind wellness club
The Body Mind and Wellness (BMW) Club aligns with UNESCO’s mission to develop future global leaders by supporting their academic and personal growth and providing essential soft skills for positive societal impact.
As a non-profit based in Frederick, MD, UNESCO BMW focuses on three main initiatives:
- ReWIND Programs for well-being.
- Support for art communities.
- Promotion of Eco-environmental sustainability.
We address disconnection from language, culture, and socioeconomic barriers by fostering community bonds through social, educational, and recreational activities that inspire future leaders for inner peace and global upliftment. We support all initiative for Women Empowerment & Youth Engagement.

Rewind for Teens (14-18 Years Old)-Registration is open NOW!
Obtain SSL hours & boost your College application
Offered by Body and Mind Wellness Center
Member of United Nation Educational Scientific Cultural Organization in collaboration with: Sahaja Yoga Meditation
Benefits:
. Improves mental focus
. Helps performance with schools tests such as GRE
. Helps with Anxiety and stress
. Building Leadership Skills & Social Emotional Intelligence
Become a ReWIND Ambassador by getting your Certificate with one of these options: Fast Learner:1 week, Curious Bee: 3 weeks, Basic Master: 8 weeks
We discuss, meditate, do workshops, and receive a certificate of recognition.
Onsite Sessions | 1-hour | Sunday@1PM | Starts 2025 February 2

Welcome to Rewind for Adults- Registration is open NOW!
The pursuit of happiness in Frederick County
Offered by Body and Mind Wellness Center
Member of United Nation Educational Scientific Cultural Organization in collaboration with: Sahaja Yoga Meditation
Get your Certificate with one of these different options: Fast Learner:1 week, Curious Bee: 3 weeks, Basic Master: 8 weeks, Intermediate:16 weeks and Advance:24 weeks
We discuss, meditate, do workshops, and receive a certificate of recognition.
Onsite Sessions | 1-hour | | Thursday@7PM | Starts 2025 February 6

I WISH TO FEEL…
UPCOMING EVENT
Nowruz: A New Day, Festival Celebration
It’s “Nowruz”!
With traditional live music, Bazar and colorful vibrant Haft-Seen table
Embark on a Journey into Nowruz Magic!


2024 Art Competition
November 1st – January 15th
To strengthen the vitality and sustainability of artists, UNESCO BMW, created this competition for the local community of Frederick with an opportunity for national and international submissions.
Entrants will submit their work via email to info@unescobmw.org
JOIN MAILING LIST
Stay up to date on BMW news & events, read stories of volunteers,
and learn how to enjoy the journey as we strive for wellness.