The Feldenkrais Method
Have you ever felt trapped? Have you ever felt like you are not acting to your fullest potential? Have you ever had an internal struggle, like you knew you should… Read More »The Feldenkrais Method
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National Nutrition Week 202
What is National Nutrition Week? National Nutrition Week is celebrated every year from September 1-7. The weeklong event aims to create awareness about the importance of nutrition and its impact… Read More »National Nutrition Week 202
art in architecture
What is art in architecture? Though the majority of architecture in the world may primarily prioritize function, great architecture melds function with form to create spaces that are not only… Read More »art in architecture
lunch-break Meditation
What is meditation? Meditation is an ancient practice that has a variety of different forms, all designed to promote a state of relaxation, mental health and inner peace. This can… Read More »lunch-break Meditation
World Humanitarian Day
Written by Sara WiseCreating a day in order to appreciate humanitarian personnel This day is a part of UNESCOBMW, and it is on August 19th. What is Humanitarian Day? World… Read More »World Humanitarian Day
International Youth Day
Creating a solidarity of all ages.This is a day is a part of UNESCOBMW, and it is on August 12th. What is Youth Day?The objective of International Youth Day 2022… Read More »International Youth Day
Indigenous Peopleās Day, August 9th
The United Nations General Assembly decided in resolution 49/214 on December 23, 1994, that the International Day of the World’s Indigenous Peoples would be observed on August 9, every year.… Read More »Indigenous Peopleās Day, August 9th
International Day for the Conservation of the Mangrove Ecosystem
BMW is an innovative, UNESCO-affiliated organization that uses physical, emotional, and mental balance to encourage inner peace and self-awareness across generations. BMW was established with the shared purpose of using… Read More »International Day for the Conservation of the Mangrove Ecosystem
Nelson Mandela International Day
Nelson Mandela International Day is celebrated in recognition of his contribution to humanity. Nelson Rolihlahla Mandela was a South African anti-apartheid activist who served as the first president of South… Read More »Nelson Mandela International Day
Body Image
Having a good body image is tough. Everyone has their insecurities. We all see these celebrities and Instagram models and wish we looked like them. Some of us may have bā¦