Rewind for teens

UNESCO Body and Mind Wellness Club is affiliated with the United Nations.

• Here in Frederick, our club focuses on mental and emotional wellness post-Covid.
• We offer free classes and workshops targeted mainly at young people, but adults are also welcome. 

WHY WE DO IT

We do this because the rate of suicide and mental health challenges among teenagers has skyrocketed since COVID-19. 

HOW WE DO IT 

• Our signature group program is called RɘWIND for a Better Life. 
• RɘWIND is free. Our approach is prevention rather than therapy. Our advisory group of 12 doctors and psychiatric counselors screens each applicant to verify that there aren’t any severe health issues. 
• Each RɘWIND cohort is 8 sessions and there are three different levels. Sessions can be offered both in person and online at the same time. Volunteer hours are available.
• Pre and post survey. 
• We do have a system for working with individuals to prepare them for integrating with the group. 

THE BENEFIT FOR SOCIETY

• If a person completes all 24 hours from the three levels, they earn an ambassador certificate. This means they can become a coach who teaches others how to self-diagnose and treat imbalances through centering and grounding. Like a tree that gives oxygen, shade, and fruit to others, these ambassadors help spread happiness, motivation, dignity, self-esteem, satisfaction. They qualities promote generosity.