For Teens

We understand that in today’s fast-paced world, finding moments of tranquility and inner peace is essential.

Mission Statement:
Rewind for the Pursuit of Happiness is a free Frederick community outreach program designed to uplift and empower teenagers in the age range of 14 to 18 with the integrative foundations of inner peace, satisfaction, and self-respect. Watch the video

Benefits of ReWIND

. Improves mental focus
. Helps performance with schools tests such as GRE
. Helps with Anxiety and stress
. Develops better social skills

Target Audience & Sessions Options

The program is specially designed for individuals aged 14 to 18. Get your Certificate with one of these options: Fast Learner:1 week, Curious Bee: 3 weeks, Basic Master: 8 weeks

General Overview & Details

  • 10 minutes: Check-In
  • 10 minutes: Concepts & Review of Previous Session
  • 10 minutes: Meditation
  • 10 minutes: Self-scan engagement
  • 10 minutes: Workshop & interaction
  • 10 minutes: Q&A
  • Social Time

Sample Slides of 3 option :

Full Contents will be available ONLY after each Session!

Video Testimonial:

YouTube player

Letter Testimonial:

Watch the video

Questions? Reach out to us at info@unescobmw.org or call: 240-446-1658