What is National Nutrition Week?
National Nutrition Week is celebrated every year from September 1-7. The weeklong event aims to create awareness about the importance of nutrition and its impact on our overall health.
National nutrition week 2022
This year’s theme is ‘Flavor of the Month’, which aims to promote the consumption of fresh and seasonal fruits and vegetables. Fruits and vegetables are an important part of a balanced diet and provide essential vitamins, minerals, and antioxidants that our bodies need.
How you can take part in National Nutrition Day
The foods that we eat really have an impact on our daily lives. Nutritious foods are a big part of how your life goes. You can’t only eat junk food no matter how much you want to. You don’t need to become a health nut either you just need to have to have a well-balanced diet.