First day is finished


Hello and Namaste Everybody,
My name is Mehena. I’m a yoga teacher. I always intended to be a yoga teacher as I love to live a yoga life.
My training styles include: Hatha yoga, Vinyasa flow and Power Yoga
I got my TTC (Teacher training certificate) in OM Yoga Ctr. In India.
Slowly you’ll feel a lovely harmony between your body and mind. You feel unified with the universal energy and achieve peace. Furthermore, you overcome your anger and pain for a better balance in your life by practicing Yoga continuously.

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So let start practice yoga with me …
Once a week on Wednesday
12 PM Noon (New York Time), 6 PM Europe time, and 8:30 PM Iran time
We do 30 minutes practice in every session: Days/week for 3 weeks starting this June 1 – 2022