Generated by All in One SEO v4.9.1.1, this is an llms.txt file, used by LLMs to index the site. # UNESCO Body & Mind Wellness Club Healthy & Self-Aware Individuals for the World Peace ## Sitemaps - [XML Sitemap](https://unescobmw.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [World day for diversity and dialogue - 21st May, 2026](https://unescobmw.org/2026/04/26/world-day-for-diversity-and-dialogue-21st-may-2026/) - Dialogue Builds Bridges, Diversity Builds the World. The World Day for Cultural Diversity for Dialogue and Development, a global campaign spearheaded by the United Nations and supported by UNESCO, is observed annually on May 21. In an increasingly interconnected globe, this celebration emphasizes the transforming power of cultural diversity in promoting peace, economic progress, and - [World Press Freedom Day - 3rd May, 2026](https://unescobmw.org/2026/04/25/world-press-freedom-day-3rd-may-2026/) - The Origin World Press Freedom Day is an international observance that commemorates the idea of press freedom and assesses its state worldwide. It not only pays tribute to those journalists who sacrificed their lives while fulfilling their obligations, but also acts as a reminder to protect the media from any political, commercial, or technological intervention. - [International Labour Day - 1st May, 2026](https://unescobmw.org/2026/04/25/international-labour-day-1st-may-2026/) - Labour Day is a global celebration of workers and their contributions to society, but the date and meaning of the holiday vary from country to country. Introduction Labour Day (or Labor Day) is a public holiday that honors the achievements of workers and the labor movement. It grew out of 19th‑century struggles for better wages, - [Earth Day- 22nd April, 2026](https://unescobmw.org/2026/03/31/earth-day-22nd-april-2026/) - The pale blue dot in space is not just a planet or a bounty of economic resources for humans- it is home, it is life, it is where we emerge and return to. However, more often than not, we forget to care for the Earth as much as it cares for us. Climate change, habitat - [World Art Day- 15th April, 2026 ](https://unescobmw.org/2026/03/31/world-art-day-15th-april-2026/) - World Art Day, celebrated every year on April 15, is a tribute to the beauty, power, and impact of art in our lives. It was established by UNESCO in 2011 to promote awareness of creative activity worldwide and to honor the legacy of the legendary artist Leonardo da Vinci, whose birthday falls on this day. - [United Nations Peacekeepers Day - 29th May, 2026](https://unescobmw.org/2026/04/26/united-nations-peacekeepers-day-29th-may-2026/) - Every year on May 29, the world observes United Nations Peacekeepers Day as a momentous occasion to recognize the dedication, bravery, and sacrifice of the men and women who serve under the United Nations flag in some of the most challenging environments on Earth. This day not only commemorates those who have lost their lives - [2024 Inner Peace Art Competition](https://unescobmw.org/2024/01/17/2024-inner-peace-art-competition/) - See the winners of this year 2024-25 competition here: https://unescobmw.org/2025/03/02/unesco-bmw-winners-2025/ Video: https://youtu.be/NOIUtXq7h9w?si=WPEKPKAPLJplW_Or UNESCO Body & Mind Wellness Club & The Inner Peace Competition One of the ways to feel peace inside us is by materializing the concept. Imagine it withshapes, colors and sensitivity of our senses. Give it an entity by offering it a physical - [International Yoga Day](https://unescobmw.org/2025/05/17/international-yoga-day-2/) - What to Expect: • Introduction to the RɘWIND For A Better Life program • Yoga and Breathing • Engaging meditation sessions honoring 102 years B.D. of humanitarian Shri Mataji, the founder of Sahaja meditation • Uplifting live music • Refreshments • Wellness literature - [Nowruz 2024 Open House](https://unescobmw.org/2024/01/24/nowruz-3/) - It’s “Nowruz”: a new Day! - [UNESCO BMW Winners - 2026](https://unescobmw.org/2026/02/04/unesco-bmw-winners-2026/) - MUSIC 1ST PLACE - by Vaibhav Tyohar He has a powerful tone of voice and intonation that creates an atmosphere of tranquility and enlightening. It has a catchy melody and the lyrics are meaningful. This music conveys inner peace as a journey of ups and downs but you have to keep moving forward. All these - [All Events](https://unescobmw.org/2023/01/22/all-events/) - Why do we mark International Days? International days and weeks are occasions to educate the public on issues of concern, to mobilize political will and resources, to address global problems, and to celebrate and reinforce achievements of humanity.Read More As UNESCO BMW, following the foot print of UN and UNESCO, we focus on 4 main - [Youth & Career](https://unescobmw.org/2023/10/26/following-your-passion-baking-with-varshini/) - Introduction Hello, my name is Varshini Gatla. I am a junior in high school in Edison, New Jersey. My delicious love story with baking started back in the 8th grade, when I was stuck at home due to the pandemic. A simple interest in baking and experimenting with flavors became something bigger and better. Baking - [International Yoga Day - June 21 2024](https://unescobmw.org/2024/05/09/international-yoga-day/) - Our Speakers City Hall Picture Help us spread the word by sharing this invitation with your friends and family. Let's celebrate the spirit of unity and cultural diversity together on June 21! 🌈 🌈 🌈 🌈 🌸 🌸 🌸 🌸 🌈 🌈 🌈 🌈 🌸 🌸 🌸 🌸 🌈 🌈 🌈 🌈 Register - [Market Street Research - September 2024](https://unescobmw.org/2024/09/05/market-street-research-september-2024/) - We want to hear from you - [Neighborhood Art Consortium - Sep 25, 2024](https://unescobmw.org/2024/09/14/neighborhood-art-consortium-sep-252024/) - Neighborhood Art Consortium Sep 25, 2024 From 7:00 PM to 8:30 PM The Neighborhood Art Consortium can provide a supportive and collaborative environment for artists, which can positively impact their mental and emotional health. By connecting with other artists and sharing their work, artists can feel a sense of belonging and validation, reducing feelings of - [NAWRUZ: A Celebration of Renewal And Unity](https://unescobmw.org/2026/02/26/nawruz-a-celebration-of-renewal-and-unity/) - Nowruz, also spelled Novruz, Navruz, Nooruz, Nevruz, or Nauryz, meaning “new day” in Persian, is far more than just the start of a new year: it is an ancient celebration of life, rebirth, and the triumph of light over darkness. Nawruz is a vibrant and meaningful celebration observed by millions of people across different regions of - [Rewind for teens](https://unescobmw.org/2024/12/14/rewind-for-teens/) - Letter Testimonial: Watch the video Questions? Reach out to us at info@unescobmw.org or call: 240-446-1658 - [RɘWIND & Wellness](https://unescobmw.org/2021/10/21/rewind/) - Our Mission We offer RɘWIND for free to our community, having already impacted over 500 attendees, including 32 teens and 70 adults. Join Us! Join the RɘWIND Program to enhance community well-being by addressing mental health and lifestyle challenges. This eight-session program includes a certificate of completion and ongoing support. Participate in "ReWIND for a - [Hiking in Frederick MD](https://unescobmw.org/2025/01/04/hiking-unesco-bmw/) - Hiking with UNESCO BMW UNESCO Body & Mind Wellness Club presents Eco-Adventure, an immersive nature program designed to foster physical, mental, and emotional well-being while cultivating environmental awareness. Through outdoor adventures like hiking, we empower the local community to connect with nature and strengthen their overall health. 🌐https://unescobmw.org/eco-system-friendly-choices/ #wellness #nature #united nations #Eco-friendly “Catoctin Creek - [Sizdeh Bedar, 4th April, 2026](https://unescobmw.org/2026/04/05/sizdeh-bedar-4th-april-2026/) - Join us as we celebrate Sizdeh-Bedar, the Persian festival that marks the end of Nowruz (the Persian New Year). It’s a wonderful day to connect with nature, share joy, and enjoy each other's company!What to Bring:• A picnic blanket and your favorite dishes to share• Outdoor games and activities to enjoy together• Any traditional Sizdeh-Bedar - [International Day of Sport for Development and Peace- 6th April, 2026](https://unescobmw.org/2026/03/31/international-day-of-sport-for-development-and-peace-6th-april-2026/) - Sport: Building Bridges, Breaking Barriers In human society, sport has always been vital. Beyond rivalry and amusement, it is a potent tool for fostering understanding, collaboration, and connection between people and communities. The International Day of Sport for Development and Peace (IDSDP) is observed annually on April 6th to honor the transforming power of sport - [International Children's Book Day- 2nd April, 2026](https://unescobmw.org/2026/03/31/international-childrens-book-day-2nd-march-2026/) - International Children's Book Day (ICBD), organized by the International Board on Books for Young People (IBBY), is an event for the celebration of children's books worldwide. ICBD inspires young minds to read and honors the importance of books for young minds' imagination. It is celebrated every year on or near the 2nd of April, the - [2026 Nowruz](https://unescobmw.org/2026/02/07/2026-nowruz/) - UNESCO BMW and AACF Invitatio: Watch the video! 🌸🌷 Nowruz Celebration at New Spire Arts Sunday, March 22, 12:00 PM–6:00 PM 🌷🌸 ✨ A Day of Hope Featuring traditional live music and a colorful Haft-Seen display🎶 🌷 🌷 🌷 Happy Nowruz! 🌷 🌷 🌷 Main Invite Hello Friends, Buy the ticket here! We want to celebrate Nowruz! - [International Day of Happiness - 20th March, 2026](https://unescobmw.org/2026/02/25/international-day-of-happiness-2/) - The International Day of Happiness, commemorated every year on 20 March, also emphasises the importance of happiness and well-being as universal goals for all humankind. Declared by the United Nations General Assembly in resolution 66/281 on July 12, 2012, it calls on governments and peoples to prioritize comprehensive advancement over economic measurements. Origins and History It is - [International Women’s Day - 8th March, 2026](https://unescobmw.org/2026/02/25/international-womens-day-8th-march-2026/) - International Women’s Day Women are visible in every aspect of daily life and in every sphere of society. They are an integral part of both society and world at large, playing a crucial role in shaping communities and driving social progress. Their constant efforts sustain families, strengthen societies, and contribute significantly to overall development. Historical - [World Wildlife Day- 3rd March, 2026](https://unescobmw.org/2026/02/26/world-wildlife-day-3rd-march-2026/) - Protecting the Silent Guardians of Our Planet Wildlife, ranging in size from the tiniest bug to the greatest mammal, provides the foundation of ecosystems that support human life. However, as modern life speeds up, wildlife is being forced farther and farther to the outskirts, where it faces threats from environmental degradation, climate change, and human - [World Peace & Understanding Day- February 23, 2026](https://unescobmw.org/2026/01/24/world-peace-understanding-day-february-23-2026/) - The Origin World Peace & Understanding Day is observed every year on February 23 to commemorate the anniversary of the first Rotary International conference held in Chicago in 1905. This historic meeting marked the beginning of a global movement dedicated to service, ethical leadership, and the promotion of peace across communities and nations. Over the - [World Pulses Day- 10th February, 2026](https://unescobmw.org/2026/01/24/world-pulses-day-10th-february-2026/) - Introduction World Pulses Day, held annually on 10 February, brings to the fore the important role that pulses can play in meeting global food security and nutritional needs. Lentils, beans, chickpeas, and peas contain high amounts of vegetarian protein, dietary fiber, vitamins, and essential minerals. These foods are also accessible, non-perishable, and an important component - [World Wetlands Day- February 2nd, 2026](https://unescobmw.org/2026/01/27/world-wetlands-day-february-2nd-2026/) - While they are often overlooked as mere "swamps" or "marshes," wetlands are actually the unsung heroes of our planet’s survival. Every year on February 2nd, the global community comes together for World Wetlands Day to highlight why these ecosystems are indispensable to our future. A Legacy of Conservation: The Ramsar Convention The story of this - [Human Solidarity Day- December 20, 2025](https://unescobmw.org/2025/11/28/human-solidarity-day-december-20-2025/) - The Origin International Human Solidarity Day is observed every year on December 20. The day reflects one of the core pillars of the Millennium Declaration 2000, which identified solidarity as a fundamental value essential for international relations in the 21st century. The idea gained momentum through global discussions on poverty, inequality and the need for - [International Volunteer Day for Economic and Social Development- 5th December, 2025](https://unescobmw.org/2025/11/28/international-volunteer-day-for-economic-and-social-development-5th-december-2025/) - The act of giving time and skill without expectation of monetary return is one of the most powerful forces for positive change in the world. Annually, on December 5th, the global community observes International Volunteer Day (IVD), a celebration established by the United Nations General Assembly in 1985. This day serves as a critical moment - [UNESCO BMW’s Anniversary - November 8, 2025](https://unescobmw.org/2025/11/05/unesco-bmws-anniversary-november-8-2025/) - November 8, 2025, marks the anniversary of UNESCO BMW! We are so excited to celebrate this day, and are so happy to be able to share it with all of the readers viewing this article. We are a UNESCO-affiliated 501(c)(3) organization whose goals have been to foster stress-free mindsets with our ReWind programs, promote eco-environmental - [Beyond the Stigma, Sep 19 2025](https://unescobmw.org/2025/09/10/beyond-the-stigma-sep-19-2025/) - UNESCO BMW will be presenting: understanding, acceptance and Action VS Lack of knowledge, fear and expectation This isn't just a lecture. We'll be using interactive discussions, real-life stories, and other activitiesto create a safe space where you can: Learn how to support yourself and othersShare your experiences without judgmentUnderstand the impact of stigma Join us - [Rewind](https://unescobmw.org/2024/04/28/mental-emotional-wellness-2/) - For Adults We understand that in today’s fast-paced world, finding moments of tranquility and inner peace is essential.Mission Statement: UNESCO BMW is dedicated to the betterment of our planet’s health. Unrest and disease carried within our individual beings accumulates into collective suffering. With appropriate tools and techniques, it is our mission to invite more understanding - [Paws & Wellness festival](https://unescobmw.org/2025/07/10/paws-wellness-festival/) - Video Overview - [Nowruz 2025 @ UNESCO BMW](https://unescobmw.org/2025/01/17/nowruz-unesco-bmw/) - UNESCO BMW and AACF Invitation for March 9 Nowruz Festival Celebration 🌷 🌷 🌷 It’s “Nowruz”: a new Day! 🌷 🌷 🌷With traditional live music, and colorful vibrant Haft-Seen table🌸✨ Embark on a Journey into Nowruz Magic! 🌈🎶 Join us for Nowruz celebration at New Spire Arts on Sunday, March 9th. The program will run - [Hiking 2025 Catoctin Mt. every Sunday at 9:00 aM Visitor Ctr.](https://unescobmw.org/2025/06/17/hiking-15th-june-2025/) - At 9 AM @Visitor Center in meet.Call 240 446 1658 for info. See the Video! - [Hiking - 5th May 2024](https://unescobmw.org/2024/05/03/hiking-5th-may-2024/) - Hiking Sunday May 05 2024 at Seneca Creek Greenway Trail Please note In certain conditions, hike is subject to change by leader discretion and will be posted prior to hike.Please plan to arrive 15 minutes prior to the hike so hike can get started promptly at the scheduled time.Hiking Sunday May 05 2024 at Seneca - [Hiking Calendar](https://unescobmw.org/2024/05/12/hiking-calendar/) - [International Day of United Nations Peacekeepers- 29th May, 2025](https://unescobmw.org/2025/05/04/international-day-of-united-nations-peacekeepers-29th-may-2025/) - The Origin The International Day of United Nations Peacekeepers, marked annually on the 29th of May, pays tribute to anyone who has served or is serving in United Nations peacekeeping operations for their courageous work. Peacekeepers can be civilians, military or police personnel working together to restore world peace and peacekeeping operations can include supporting - [Dialogue and Diversity Day- 21st May](https://unescobmw.org/2025/05/03/dialogue-and-diversity-day-21st-may/) - The Origin Dialogue and Diversity Day, otherwise known as World Day for Cultural Diversity for Dialogue and Development, is marked annually on the 21st of May. This day celebrates the role culture plays in ensuring peace and continuous development in countries, and intercultural dialogue. After UNESCO adopted the Universal Declaration on Cultural Diversity (which acknowledged - [Islander Month](https://unescobmw.org/2025/05/13/islander-month/) - https://www.facebook.com/share/r/16EeG8c3fM/?mibextid=wwXIfr https://www.cityoffrederickmd.gov/1774/Asian-AmericanPacific-Islander-Month - [Empower Professional Pathway](https://unescobmw.org/2025/04/19/empower-professional-pathway/) - May 6 | 5:30 Pm - 8:30 PM ESTSimple Theory Wine Bar37N. Market St, Frederick, MD Empowering Women Ready For Networking and much more !!! Event: EmPOWER Her Professional Pathway Date: May 6, 2025 Time: 5:30-8:30pm Location: Simple Theory Wine Theory, 37 N Market, Frederick 4:30-5:30 – Endia & Presenters arrive for event set-up and - [The International Workers' Day- 1st May, 2025](https://unescobmw.org/2025/05/03/the-international-workers-day-1st-may-2025/) - The Origin The majority of countries worldwide observe International Workers' Day (also known as Labour Day or May Day) on May 1st annually. The day serves to honour working people together with their rights to work. International Workers' Day emerged from the 19th-century labour union movement, which culminated in the Haymarket affair at Chicago in - [Freedom and World Press Freedom Day 3rd May, 2025](https://unescobmw.org/2025/05/03/freedom-and-world-press-freedom-day-3rd-may-2025/) - The Origin World Press Freedom Day is celebrated on the 3rd of May every year with the aim of hindering problems in the way of unbiased and impartial reporting. This day helps to strengthen democracy and uphold peace in the world. The United Nations General Assembly adopted this day for the first time in December - [International Day for Monuments and Sites- 18th April, 2025](https://unescobmw.org/2025/03/31/international-day-for-monuments-and-sites-18th-april-2025/) - Why Is This Day Celebrated? The International Day for Monuments and Sites, also known as World Heritage Day, is observed every year on 18 April to raise awareness about the importance of cultural heritage and its preservation. Established by the International Council on Monuments and Sites (ICOMOS) in 1982 and later approved by UNESCO in - [Earth Day- 22nd April, 2025](https://unescobmw.org/2025/03/31/earth-day-22nd-april-2025/) - Why Is This Day Celebrated? Earth Day, celebrated annually on 22 April, is a global movement dedicated to promoting environmental protection and sustainability. The first Earth Day was observed in 1970, initiated by U.S. Senator Gaylord Nelson, who sought to raise awareness about environmental issues such as pollution, deforestation, and climate change. The event gained - [Sport for Peace Day- 6th April, 2025](https://unescobmw.org/2025/03/31/sport-for-peace-day-6th-april-2025/) - Why Is This Day Celebrated? Due to its vast reach, unparalleled popularity, and foundation of positive values, sport is ideally positioned to contribute toward the United Nations’ objectives for development and peace. To raise awareness of this potential, 6 April was declared as the International Day of Sport for Development and Peace (IDSDP) by the - [UNESCO BMW Winners - 2025](https://unescobmw.org/2025/03/02/unesco-bmw-winners-2025/) - Winners MUSIC 1st Position : G. Lakshmi Samanvi PAINTING - CHILDREN 1st Position: Jessie Li 1 (2 years ) 2nd Position: Chan Yee Chi (5 years) PAINTING - ADULTS 1st Position: Nelmarie Sanders PHOTOGRAPHY 1st Position 2nd Position: Kareem A Onwonlu 3rd Position: Emmanuel Ndam POEM 1st Position: Sara SaraDownload 2nd Position: Munezero Hirwa MUNEZERO - [UNESCO BMW Art Competion Winners](https://unescobmw.org/2025/04/01/unesco-bmw-art-competion-winners/) - 2025 Winners 2024 Winners 2023 Winners - [International Children’s Book Day- 2nd April, 2025](https://unescobmw.org/2025/03/31/international-childrens-book-day-2nd-april-2025/) - Why Is This Day Celebrated? International Children’s Book Day, celebrated annually on the 2nd of April, commemorates the love of reading—especially among children—and the significance of children’s books. Since 1967, this day has been observed on the birthday of Hans Christian Andersen, a famous Danish children’s author known for The Princess and the Pea and - [World Wildlife Day-3rd March, 2025](https://unescobmw.org/2025/03/31/world-wildlife-day-3rd-march-2025/) - The Origin World Wildlife Day is observed annually on March 3 to raise awareness about the conservation of flora and fauna, as many species face the threat of extinction. Established by the United Nations General Assembly in 2013, this day highlights the importance of biodiversity and the urgent need for conservation efforts worldwide. The UN - [International Nowruz Day- 20th March, 2025](https://unescobmw.org/2025/03/31/international-nowruz-day-20th-march-2025/) - The Origin Nowruz, meaning "new day" in Persian, marks the Persian New Year and the arrival of spring. Celebrated for over 3,000 years, it is a significant cultural and historical holiday for Iranians, Afghans, Central Asians, and Kurds. Falling on the vernal equinox, Nowruz symbolizes renewal, rebirth, and the triumph of light over darkness. It - [June 21-YOGA DAY & 100 MOMENTS OF PEACE SERIES](https://unescobmw.org/2023/04/13/moments-of-peace/) - In Honor Of Humanitarian, Shri Mataji Celebrating Her 100th Birthday - [International Day of Happiness- 20th March, 2025](https://unescobmw.org/2025/03/04/international-day-of-happiness-20th-march-2025/) - The Origin The International Day of Happiness, celebrated annually on March 20th, underscores the importance of happiness and well-being in people’s lives. It traces its roots to Bhutan, where King Jigme Singye Wangchuck introduced the concept of Gross National Happiness (GNH) in 1972, measuring a country's progress based on psychological and physical well-being, social relationships, - [International Women’s Day- 8th March, 2025](https://unescobmw.org/2025/03/04/international-womens-day-8th-march-2025/) - The Origin International Women’s Day, celebrated annually on March 8th, honors the achievements of women across political, economic, social, and cultural domains while advocating for gender equality. Originating from labor movements in Europe and North America in the early 20th century, the day gained global recognition when the United Nations officially acknowledged it in 1975. - [International Day Of Yoga](https://unescobmw.org/2023/06/21/yoga-day/) - What is International Day of Yoga? Celebrated on June 21, International Day of Yoga, or as it is commonly known, Yoga Day, recognizes the ancient physical, mental and spiritual practice that originated in India, called Yoga. International Day of Yoga, proclaimed by the United Nations in 2014, aims to raise awareness worldwide of the - [Boosting Events](https://unescobmw.org/2024/03/09/boosting-events/) - [Yalda - 21 Dec 2024](https://unescobmw.org/2024/11/25/yalda-21-dec-2024/) - Register Yaldā open houseDownload - [World Day for Cultural Diversity for Dialogue and Development](https://unescobmw.org/2021/02/10/world-day-for-cultural-diversity-for-dialogue-and-development/) - Professor Sergio Elías Hernández From University of La Laguna in Canary Island, Spain, has been exploring for more than ten years the benefits of mental silence for the human brain from different angles or perspectives: neuronal activity, brain anatomy, how the different areas of the brain cooperate to stablish the state of mental silence….Some scientific - [Adopt A Road](https://unescobmw.org/2022/04/13/adopt-a-road/) - UNESCO BMW and Its partners adopted a road in Frederick MD. The Adopt-a-Road or a Highway program, are promotional campaigns undertaken by U.S. states, provinces and territories of Canada, and some national governments outside North America to encourage volunteers to keep a section of a the road/highway free from litter. History:The program originated in the - [UNESCO Youth World Peace Day](https://unescobmw.org/2022/09/24/unesco-youth-world-peace-day/) - [UNESCO BMW Guitar Session](https://unescobmw.org/2023/03/16/unesco-bmw-guitar-session/) - UNESCO Body & Mind Wellness (UNESCO BMW) Club is organizing a fully vetted event on April 2nd, as part of our artistic session lessons, - [Creativity with Silk](https://unescobmw.org/2023/08/30/creativity-with-silk/) - [More About Our Mission](https://unescobmw.org/2024/07/05/more-about-our-mission/) - UNESCO is a member of the United Nations Sustainable Development Group, a coalition of UNagencies and organizations aimed at fulfilling the Sustainable Development Goals. It has 193member states and 12 associate members, as well as partners in the non-governmental,intergovernmental and private sector. Headquartered in Paris, France, UNESCO has 53 regionalfield offices and 199 national commissions - [END VIOLENCE AGAINST WOMEN](https://unescobmw.org/2023/03/02/end-violence-against-women/) - March 8, 2023 l 5:15 pm l HycroftInternational Women's Day is when we all need to stand together and hold hands to build a better world where everyone fits right in, and women feel safe, secure, and valued. Join me on this memorable night at the University Women Club of Vancouver to be the voice - [International Day for the Eradication of Poverty- 17th October, 2024](https://unescobmw.org/2024/09/19/international-day-for-the-eradication-of-poverty-17th-october-2024/) - The Origin The International Day for the Eradication of Poverty, observed annually on October 17th, was established by the United Nations General Assembly in 1992. The day recognizes the struggles of individuals living in poverty and promotes action to eliminate this global issue. The observance traces its roots back to October 17, 1987, when over - [Inspiring The Future](https://unescobmw.org/2024/09/25/inspiring-the-future/) - [A Decade of Wellness and Global Unity: Celebrating the 10th Anniversary of the UNESCO Body Mind and Wellness Club - 8th November, 2024](https://unescobmw.org/2024/10/28/a-decade-of-wellness-and-global-unity-celebrating-the-10th-anniversary-of-the-unesco-body-mind-and-wellness-club-8th-november-2024/) - A Special Date to Remember: November 8th On November 8th, the UNESCO Body Mind and Wellness Club will celebrate a remarkable milestone: ten years of unwavering commitment to promoting physical and mental wellness through a holistic blend of practices. Since its inception, the club has remained a vital part of UNESCO's efforts to improve the - [World Day Against Child Labor](https://unescobmw.org/2023/06/14/world-day-against-child-labor/) - What is World Day Against Child Labor? Marked on June 12th, World Day Against Child Labor is a key occasion to disseminate awareness of the harms and dangers of child labor. This is in order to advocate for the freedom, equality, and liberty of children around the world. On this day, numerous campaigns and initiatives - [UNESCO BMW Youth for Climate Action](https://unescobmw.org/2022/11/20/unesco-bmw-youth-for-climate-action-2/) - The Children are leading and we must follow! Our Moderators [Best_Wordpress_Gallery id="13" gal_title="Youth For Climate"] Our Speakers [Best_Wordpress_Gallery id="15" gal_title="Youth For Climate Speakers"] Our Artists [Best_Wordpress_Gallery id="17" gal_title="Youth for climate artists"] - [International Day for the Elimination of Violence Against Women- 25th November, 2024 ]() - [United Nations Day- 24th October, 2024](https://unescobmw.org/2024/09/19/united-nations-day-24th-october-2024/) - The Origin October 24 marks United Nations Day, commemorating the entry into force of the UN Charter in 1945. The UN was established with the ratification of this foundational document by key signatories, including the five permanent members of the Security Council. Unlike any other global organization, the UN holds unparalleled legitimacy, influence, and the - [International Day of Non-Violence - 2nd October, 2024](https://unescobmw.org/2024/09/21/international-day-of-non-violence-2nd-october-2024/) - The Origin The International Day of Non-Violence, observed annually on October 2nd, marks the birth anniversary of Mahatma Gandhi, a key figure who championed the philosophy of non-violence. This day was officially established by the United Nations General Assembly on June 15, 2007. The resolution calls for the global observance of non-violence through education, cultural - [World Teachers’ Day- 5th October, 2024](https://unescobmw.org/2024/09/20/world-teachers-day-5th-october-2024/) - The Origin World Teachers’ Day was first established by UNESCO in 1994 to commemorate the adoption of the 1966 ILO/UNESCO Recommendation concerning the Status of Teachers. This day highlights the essential role of teachers in providing quality education and nurturing future generations. It serves as a global reminder of the need to support teachers, ensuring - [World Tourism Day- 27th September, 2024](https://unescobmw.org/2024/08/22/world-tourism-day-27th-september-2024/) - The Origin World Tourism Day, celebrated every year on September 27th, was established by the United Nations World Tourism Organization (UNWTO) to highlight the importance of tourism and its significant role in fostering cultural understanding, peace, and global economic growth. The day was chosen to commemorate the adoption of the UNWTO Statutes in 1970, marking - [Rewind Meditation & Wellness September 17th, 2024](https://unescobmw.org/2024/07/02/rewind-meditation-wellness-september-17th-2024/) - Link for Coop Signup : https://www.commonmarket.coop/classes-events/rewind-wellness-meditation - [United Nations Day for South-South Cooperation- 12th September, 2024](https://unescobmw.org/2024/08/22/united-nations-day-for-south-south-cooperation-12th-september-2024/) - United Nations Day for South-South Cooperation, celebrated annually on September 12, serves as a vital platform to recognize and promote collaborative efforts among developing countries in the Global South (see here). This day emphasizes the importance of solidarity, equity, and partnership in achieving sustainable development goals (SDGs) and uplifting humanity through shared knowledge and resources. - [International Model UN/STEM Summer Camp](https://unescobmw.org/2021/10/21/international-model-un-stem-summer-camp/) - Celebrate 10 Years: Summer Camp from 2010 through 2020 Our International Model United Nations (IMUN)/STEM program offers students the chance to work together with students from other countries on different topics and projects. This is a great opportunity to learn about working in a group setting, developing tolerance for all races and cultures, as well - [Talking Circle](https://unescobmw.org/2021/10/21/talking-circle/) - Each Talking Circle session is 2 hours or less and is designed to support and uplift the self-confidence, self-worth and general satisfaction of the targeted age categories: 6 to 10, 11 to 13, 14 to 17 and 18 to 25 years of age. Issues that may come up will be germane to this age group - [Art/Craft Workshops](https://unescobmw.org/2021/10/21/craft-cuisines-workshops/) - The local community will develop the skills in international cuisines, fine art Painting, Floral arrangements, Puppet & Doll making, Natural Oil Treatments, Pastry making, Glass crafting, Pottery, Quilt , Custom silver jewelry making, Orthopedic pillows making and hydroponic development. All workshops are hosted by small business holders. They not only teach others, but also make - [bi-weekly Meditation](https://unescobmw.org/2023/05/30/wellness-meditation/) - Blowing Conch /Singing Bowl & Thought-less-ness Meditation for Wellness We understand that in today’s fast-paced world, finding moments of tranquility and inner peace is essential.Our Stress-Relief and Mental & Emotional Wellness Sessions are designed to provide you with a range of meditative practices to help you relax, reduce stress, and enhance your overall well-being. We - [Friendship Day-30th August, 2024](https://unescobmw.org/2024/07/25/friendship-day-30th-august-2024/) - The Origin The concept of Friendship Day was first proposed in Paraguay in 1958 by Dr. Ramón Artemio Bracho during a convivial dinner with friends. This gathering led to the formation of the World Friendship Crusade, dedicated to promoting friendship and fellowship among all people, regardless of race, color, or religion. The World Friendship Crusade - [BMW & YMCA JOINT PROGRAM](https://unescobmw.org/2024/08/29/ymcas-welcoming-week/) - The UNESCO BMW, guided by its core values of caring, honesty, respect, and responsibility, will adhere YMCA’s “Welcoming Week “ celebration to exemplify our ongoing commitment to equity and inclusion.This initiative that encourages people from all backgrounds and ideologies to find common ground and make our communities more vibrant and prosperous.Through our community service project - [Volunteer form](https://unescobmw.org/2023/08/18/volunteer-form/) - 6 Months Volunteer Application Form Thank you for expressing your interest in joining UNESCO BMW as a volunteer. We are thrilled to have individuals like you who are willing to dedicate their time and efforts to make a positive impact on our initiatives. This form is designed for enthusiastic individuals who wish to contribute as - [International Day of the World’s Indigenous People- August 9th, 2024](https://unescobmw.org/2024/07/24/international-day-of-the-worlds-indigenous-people/) - The International Day of the World's Indigenous Peoples, observed annually on August 9th, is a global celebration that honors the rich cultural heritage, traditions, and contributions of indigenous communities worldwide (See here). This day serves as a platform to raise awareness about the challenges faced by indigenous peoples and promote their rights and well-being. The - [International Day Against Nuclear Tests - 29th August, 2024](https://unescobmw.org/2024/07/30/international-day-against-nuclear-tests-29th-august-2024/) - The Origin The origins of the International Day Against Nuclear Tests date back to World War II (1939-1945), when the first atomic bomb was developed by the United States under the Manhattan Project in Los Alamos, New Mexico. The first uranium weapon, "Little Boy," was detonated in August 1945 above Hiroshima, Japan, followed shortly by - [World Humanitarian Day- August 19th, 2024](https://unescobmw.org/2024/07/30/world-humanitarian-day-august-19th-2024/) - The United Nations General Assembly established World Humanitarian Day on August 19, 2008, to honor humanitarian personnel and those who have died while working for humanitarian causes. On this day in 2003, the UN offices in Baghdad, Iraq, were bombed, killing 22 people—among them UN envoy Sergio Vieira de Mello. The day seeks to promote - [World Forgiveness Day-7th July 2024](https://unescobmw.org/2024/06/28/world-forgiveness-day/) - On July 7th, 2024, people around the globe will come together to observe World Forgiveness Day, a day dedicated to the profound act of forgiving. This annual event serves as a reminder of the transformative power of forgiveness in our personal lives, communities, and the broader world. Forgiveness is more than just a noble act; - [World Day for International Justice - July 17, 2024](https://unescobmw.org/2024/06/28/world-day-for-international-justice-2024/) - The Origin Every year on July 17th, people commemorate International Justice Day, also known as World Day for International Justice. This day's history begins on July 17, 1998, when the Rome Statute, which created the International Criminal Court (ICC), was ratified. The International Criminal Court (ICC) is the first permanent international court that has the - [Beige World Day of Social Justice- 17th July 2024](https://unescobmw.org/2024/07/01/beige-world-day-of-social-justice-17th-july-2024/) - World Day for International Justice 2024 World Day for International Justice, observed annually on July 17th, commemorates the adoption of the Rome Statute, which established the International Criminal Court (ICC) in 1998. This day highlights the significance of international justice systems in promoting global peace, security, and adherence to human rights. In 2024, the observance - [UN & UNESCO BMW Introduction](https://unescobmw.org/2023/05/08/un-unesco-bmw-introduction/) - UN & UNESCO BMW Introduction:The percentage of youth aged 16-24 not in school and not working, by data source of measure of Americaand opportunity nation, in 2017 was up to 9.2%. Today, there are 1.2 billion youth aged 15 to 24 years, accounting for 16 per cent of the global population. By 2030 the target - [Books & Poems](https://unescobmw.org/2021/10/21/visual-arts-books-poems/) - Published Books The book "If I could" was written by Zohreh Rezazadeh "Zo.Re." Dear All,I am so happy to let you know that UNESCO BMW recently published a book for children. This book has been already published in French and Persian languages also and will be soon ready be published in Spanish and Italian languages. - [Session on Recycling](https://unescobmw.org/2024/06/03/session-on-recycling/) - Frederick Sustainability Office How to do compost and / or recycle by Lauren Paulet - [The Future of green technologies](https://unescobmw.org/2023/04/17/the-future-of-green-technologies/) - Stewardship through the future of Green Technologies. Programs include hands-on workshops on ecological stewardship and green technologies to inspire them and prepare them for ecologically oriented careers. We present lectures from inspirational achievers to model success and provide guided discussion forums for young job seekers to prepare for success in the workforce through self-esteem, inner - [STEM offerings- Summer Camp](https://unescobmw.org/2023/04/17/stem-offerings-summer-camp/) - Inner Ecosystem & Smart Businesses Lecture & Career Opp. & STEM Following the UN Sustainable Development Goals, UNESCO BMW provides young people with opportunities to reach their personal potential and contribute to a sustainable ecosystem. As part of a larger complement of programs that include arts and culture, ecological service projects, and inner peace workshops, - [Ballenger Creek Park](https://unescobmw.org/2024/04/23/ballenger-creek-park/) - Location Address: 5420 Ballenger Creek Pike, Frederick, MD 21703 - [International Day for the Conservation of Mangrove Ecosystems- 26th July, 2024](https://unescobmw.org/2024/06/28/international-day-for-the-conservation-of-mangrove-ecosystems/) - Mangrove ecosystems are some of the most valuable and unique habitats on our planet. Found in tropical and subtropical coastal regions, these salt-tolerant forests are vital to both environmental health and human livelihoods. Every year on July 26, we celebrate the International Day for the Conservation of Mangrove Ecosystems to shine a spotlight on their - [Nelson Mandela International Day-July 18th, 2024](https://unescobmw.org/2024/06/28/nelson-mandela-international-day-2/) - Nelson Mandela International Day observed annually on July 18th, is a global celebration that honors the life and legacy of one of the most influential leaders of our time (See here). This day serves as a powerful reminder of Mandela's unwavering commitment to human rights, social justice, and the pursuit of a more equitable world. - [lunch-break Meditation](https://unescobmw.org/2022/08/31/meditation/) - What is meditation? Meditation is an ancient practice that has a variety of different forms, all designed to promote a state of relaxation, mental health and inner peace. This can be helpful for a number of different issues, like anxiety, stress, and depression. BMW Lunch Break Online Meditation is an Online meditation. It is every - [Hiking - 30th June 2024](https://unescobmw.org/2024/06/30/hiking-30th-june-2024/) - Hiking Sunday June 30 2024 at Utica Lake Maryland Please note In certain conditions, hike is subject to change by leader discretion and will be posted prior to hike.Please plan to arrive 15 minutes prior to the hike so hike can get started promptly at the scheduled time.Hiking Sunday June 30 2024 at Utica Lake, - [Drum Circle](https://unescobmw.org/2024/04/15/drum-circle-april-28th-2024/) - You are invited to our Persian Drum Circle! Calendar June 30July 21 and 28August 18 and 25Always from 3 to 5 pm at the City Hall park: 101 N. Court st. Frederick MD 21701 and as an alternative location, in case of inclement weather, we can meet in our UNESCO BMW Ctr. 129 W. Patrick - [World Day to Combat Desertification and Drought - June 17, 2024](https://unescobmw.org/2024/06/06/desertification-and-drought/) - World Day to Combat Desertification and Drought “United For Land. Our Legacy. Our Future” World Day to Combat Desertification and Drought is observed annually on 17 June to promote public awareness of international efforts to combat desertification. The Day offers a chance to recognize that land degradation neutrality (LDN) is achievable through problem solving, strong - [World Environment Day - June 5, 2024](https://unescobmw.org/2024/06/06/world-environment-day-june-5-2024/) - World Environment Day World Environment Day, observed on June 5th, receives strong support from UNESCO to enhance environmental awareness and prompt action. Recently, UNESCO has emphasized biodiversity and education. In 2023, for example, they hosted webinars and educational events to underscore the significance of conserving biodiversity. Their efforts focused on involving communities, especially young people, - [Frederick Book Arts Center - May 30, 2024](https://unescobmw.org/2024/06/03/frederick-book-arts-center/) - [World Environment Day](https://unescobmw.org/2024/05/27/world-environment-day/) - World Environment Day, observed on June 5th, receives strong support from UNESCO to enhance environmental awareness and prompt action. Recently, UNESCO has emphasized biodiversity and education. In 2023, for example, they hosted webinars and educational events to underscore the significance of conserving biodiversity. Their efforts focused on involving communities, especially young people, in sustainable practices - [World Day for Cultural Diversity for Dialogue and Development - 21st May 2024](https://unescobmw.org/2024/04/22/culturaldiversity/) - World Day for Cultural Diversity for Dialogue and Development Annually observed on May 21, the World Day for Cultural Diversity for Dialogue and Development commemorates the diversity of global cultures and underscores the importance of intercultural dialogue for fostering peace and sustainable development. The United Nations General Assembly established this World Day in 2002, subsequent - [Hiking - 14th April 2024](https://unescobmw.org/2024/04/12/hiking-14th-april-2024/) - Hiking Sunday April 14 2024 at Catoctin Mountain Please note In certain conditions, hike is subject to change by leader discretion and will be posted prior to hike.Please plan to arrive 15 minutes prior to the hike so hike can get started promptly at the scheduled time.Hiking Sunday April 14 2024 at Catoctin Mountain.Date: April - [International Workers’ Day-1st May 2024](https://unescobmw.org/2024/04/22/labourday/) - International Workers’ Day The Origin International Workers’ Day, also known as Labour Day in some countries and often referred to as May Day, is a celebration of laborers and the working classes (See here). The day traces its roots back to the late 19th century, during the height of the industrial revolution. On 21 April - [World Earth Day April 22 2024](https://unescobmw.org/2024/04/05/world-earth-day/) - Celebrating Our Mother Earth What Is Earth Day? Celebrated on April 22nd every year, International Mother Earth Day provides an opportunity to raise global public awareness of the challenges to the well-being of the planet and all the life it supports. The Day also recognizes a collective responsibility, as called for in the 1992 Rio - [International Children’s Book Day - April 2nd 2024](https://unescobmw.org/2024/04/02/international-childrens-book-day/) - International Children’s Book Day International Children's Book Day is a globally recognized event that celebrates children's literature and promotes the love of reading among young minds. This day, observed on April 2nd each year, holds significant importance in fostering creativity, imagination, and learning among children worldwide. The Origin International Children's Book Day was established by - [International Day of Happiness 20th March 2024](https://unescobmw.org/2024/02/22/international-day-of-happiness/) - The Origin International Day of Happiness, celebrated annually on March 20th, is a global observance that underscores the importance of happiness and well-being in people's lives. This day traces its origins to the United Nations General Assembly, which, recognizing the significance of happiness as a fundamental human goal, proclaimed March 20th as the International Day - [International Women's Day 8th March 2024](https://unescobmw.org/2024/02/22/international-womens-day-2/) - What is International Women’s Day? Every year on March 8th, International Women's Day is more than just a celebration. It's a worldwide movement honoring the political, cultural, economic, and social accomplishments of women. International Women’s Day is a day dedicated to highlighting female power. However, it goes beyond simple back pats. It serves as a - [World Wildlife Day 3rd March 2024](https://unescobmw.org/2024/02/22/world-wildlife-day/) - World Wildlife Day March 3rd marks World Wildlife Day, a global rallying cry for the protection of our planet's incredible biodiversity. While the threats facing wildlife – habitat loss, climate change, illegal trade – are daunting, this day also spotlights the crucial role played by international organisations like the United Nations and UNESCO in safeguarding - [World Peace and Understanding Day](https://unescobmw.org/2024/02/02/world-peace-and-understanding-day/) - World Peace and Understanding Day: Building Bridges, Fostering Harmony Commemorated on February 23rd, World Peace and Understanding Day reminds us of the crucial role understanding and dialogue play in achieving a peaceful world.This Day honours the founding of Rotary International and also serves as a global call to action. We celebrate it to remember the - [January Newsletter](https://unescobmw.org/2024/02/03/january-newsletter-2/) - Here you can read about January events and news at UNESCO BMW - [International Social Justice Day](https://unescobmw.org/2024/02/02/international-social-justice-day/) - Advancing a Fairer World: Understanding International Social Justice Day What is International Social Justice Day? Social Justice Day is an international day recognized by the United Nations to promote social justice, which includes efforts to tackle issues such as poverty, exclusion, gender inequality, unemployment, human rights, and social protection. It is celebrated annually on February - [International Customs Day](https://unescobmw.org/2023/01/18/international-customs-day/) - Observed on January 26th. History of International Customs Day International Customs Day marks the 30th birthday of the World Customs Organization (WCO). The organization was established in 1952 and at the time it was known as the Customs Co-operation Council (CCC). The intent of the organization was to improve the customs agencies globally by making - [International Day for Women and Girls in Science](https://unescobmw.org/2024/01/31/international-day-for-women-and-girls-in-science/) - What is International Day for Women and Girls in Science The International Day for Women and Girls in Science, celebrated annually on February 11th, serves as a crucial reminder of the importance of gender equality in the field of science. Despite progress in recent years, women and girls continue to face various challenges and barriers - [World Pulses Day](https://unescobmw.org/2024/02/02/world-pulses-day-2/) - World Pulses Day Observed annually on February 10th, World Pulses Day is a global celebration dedicated to the recognition of pulses and their pivotal role in human nutrition, sustainable agriculture, and environmental well-being. Pulses, a diverse group of crops that include lentils, chickpeas, beans, and peas, have been integral to human diets for centuries. The - [national youth day](https://unescobmw.org/2022/12/20/national-youth-day/) - What is national youth day?The National Youth Day is celebrated on 12th January every year in India to commemorate the birth anniversary of Swami Vivekananda and to also celebrate an important milestone in the history of Indian freedom struggle.The main objective behind celebrating this event is to create awareness about the importance of channelizing the - [World Wetlands Day](https://unescobmw.org/2024/01/31/world-wetlands-day/) - What is World wetlands day? World Wetlands Day is proclaimed by the UN General Assembly on August 30, 2021, to be held annually on the 2nd of February to celebrate the significance of wetlands, raise awareness, and highlight the importance of their wise use, conservation, and restoration. This day also marks the adoption of the - [International Customs Day](https://unescobmw.org/2023/12/21/international-customs-day-2/) - International Customs Day The Origin International Customs Day, observed on January 26th each year, stands as a testament to the vital role of customs in shaping global trade and cooperation. To understand its significance, we must trace its roots back to the establishment of the World Customs Organization (WCO) in 1952 (See here). This day - [Robotics & Technology: A Teen’s Perspective](https://unescobmw.org/2023/10/03/robotics-technology-a-teens-perspective/) - Robotics & Technology: A Teen’s Perspective Hello! My name is Deven Seth and I’m a senior in High School. I’m your regular teenager in most ways, but I have a love for robotics that goes beyond most. I am a proud member of my school's robotics team who just had an amazing past season! In - [December Newsletter](https://unescobmw.org/2023/12/21/december-newsletter-2/) - Here you can read about December events and news at UNESCO BMW - [World Braille Day](https://unescobmw.org/2024/01/04/world-braille-day/) - World Braille Day: Celebrating a Touchstone of Accessibility Introduction Every year, on January 4th, the world celebrates World Braille Day, a day dedicated to raising awareness about the importance of Braille as a means of communication for blind and visually impaired individuals. This day not only commemorates the birth anniversary of Louis Braille, the inventor - [International Migrants Day: Celebrating Diversity and Promoting Mental Well-being](https://unescobmw.org/2023/11/23/migrants-day/) - What is International Migrants Day? Every year on December 18th, the world comes together to observe International Migrants Day, a day dedicated to recognizing the contributions of migrants to society and promoting the protection of their rights. This day is an opportunity to celebrate the diversity that migration brings to our global community and to - [UNESCO BMW & Children’s Day](https://unescobmw.org/2022/11/19/unesco-bmw-childrens-day/) - What is the theme of children’s day this year? Children's Day is an occasion to celebrate the world's children and promote their welfare. It is observed on November 20th of each year, coinciding with the anniversary of the adoption of the Declaration of the Rights of the Child by UNESCO in 1959. This year’s theme - [WORLD TSUNAMI AWARENESS DAY](https://unescobmw.org/2022/11/15/world-tsunami-awareness-day/) - Observed on November 5 Where does the name tsunami come from? Fun fact: The word tsunami is actually of Japanese origin. It was formed from the Japanese words tsu, meaning ‘harbor’, and nami, meaning ‘wave’. The etymology of the word tsunami can be due to the fact that around one-third of all recorded tsunamis have - [November Newsletter](https://unescobmw.org/2023/11/15/november-newsletter-2/) - Here you can read about November events and news at UNESCO BMW - [International Mountain Day](https://unescobmw.org/2023/11/28/international-mountain-day/) - What is International Mountain Day? International Mountain Day takes place every year on December 11th. It is time to acknowledge all that mountains provide for us. Mountains are important and are responsible for 15% of the population, so it is a big part of life on the globe. This day is a chance to raise - [INTERNATIONAL VOLUNTEER DAY](https://unescobmw.org/2023/11/29/international-volunteer-day/) - Understanding International Volunteer Day Every year on December 5th, the world celebrates International Volunteer Day (IVD), a day dedicated to recognizing the significant contributions of volunteers in promoting socio-economic development at local, national, and international levels. Established by the United Nations General Assembly in 1985, IVD serves as a platform to encourage governments, volunteer-involving organizations, - [Yalda Night](https://unescobmw.org/2023/11/29/yalda-night/) - [BMW Music With Steffano Vilchez](https://unescobmw.org/2023/11/28/bmw-music-with-steffano-vilchez/) - Join Us on December 3 at 12:00 PM NY Time and we’ll share our love for music and the arts! My name is Steffano Vilchez, I am a senior in high school in Frederick, MD, and I play the trombone. Ever since I was in elementary school, I’ve always wanted to play the trombone. I - [A Journey From Childhood to the Present Moment](https://unescobmw.org/2022/06/12/a-journey-from-childhood-to-the-present-moment/) - There will be a book reading for children, followed by a Q & A session. The talk will be presented in English and Persian. - [Feldenkrais Program](https://unescobmw.org/2023/01/22/feldenkrais-program/) - INTERNATIONAL DAY OF EDUCATION BMW a New Year Program: Feldenkrais Method On January 22, 2023 from 9:00 Am to 10:30 AM NY Time, for the UNESCO International Day of Education, we at Body & Mind Wellness Club invite you to join us for a Feldenkrais Method workshop to experience how we can learn to be - [Self Love - Kailey Nicolas](https://unescobmw.org/2023/11/24/self-love-kailey-nicolas/) - [Celebrating Nine Years of Health and Harmony: UNESCO Body Mind and Wellness Club's 9th Anniversary](https://unescobmw.org/2023/11/06/nine-years-unesco/) - What Is Special About November 8th? On November 8th, a special milestone will be celebrated, as it marks the nine-year anniversaryof the UNESCO Body Mind and Wellness Club's unwavering commitment to promoting physicaland mental well-being through the holistic fusion of various mind-body practices. Over the pastten years, we have made remarkable strides in enhancing the - [Coloring of Zen-tangle & Talking Circle](https://unescobmw.org/2023/04/04/express-yourself/) - UNESCO BMW uses the time-tested platform of the Talking Circle: Each attendee will have a chance to share if so desired and whatever is shared in the circle stays in the circle; after the sharing, we do an inner peace meditation. Curriculum for Talking Circle: UNESCO BMW uses the time-tested platform of the Talking Circle as follows: - [World Science Day for Peace and Development](https://unescobmw.org/2023/11/07/world-science-day/) - What is it about? World Science Day for Peace and Development is a significant global observance that aims to promote the critical role of science in achieving inner peace, human rights, and sustainable development. Celebrated annually on November 10th, this day encourages people from all walks of life to recognize the importance of science and - [Gardening](https://unescobmw.org/2022/04/13/gardening/) - Gardening in Frederick MD - [October Newsletter](https://unescobmw.org/2023/11/01/october-newsletter/) - Here you can read about October events and news at UNESCO BMW - [United Nations Day](https://unescobmw.org/2023/10/04/united-nations-day/) - United Nations Day: A Day to Celebrate Global Cooperation United Nations Day is celebrated annually on October 24th to mark the anniversary of the entry into force of the United Nations Charter in 1945. The Charter is the founding document of the United Nations, and it sets out the organization's goals and principles. The United - [World Teacher's Day](https://unescobmw.org/2023/10/03/world-teachers-day/) - World Teacher's Day What is World Teacher's Day? World Teachers' Day, celebrated annually on October 5th and founded by the United Nations, is an occasion dedicated to honoring and appreciating the essential contributions of teachers worldwide. It recognizes the pivotal role educators play in shaping the future by imparting knowledge, nurturing young minds, and fostering the - [September Newsletter](https://unescobmw.org/2023/09/29/september-newsletter/) - Here you can read about September events and news at UNESCO BMW - [International Day of Non-Violence](https://unescobmw.org/2023/10/03/international-day-of-non-violence/) - International Day of Non-Violence The History Behind The International Day of Non-Violence is observed on 2nd October every year as a tribute to the enduring legacy of Mahatma Gandhi, who was born on this day in 1869. Gandhi's unwavering commitment to non-violent resistance showed the world the transformative power of non-violence in bringing about positive - [August Newsletter](https://unescobmw.org/2023/09/07/august-newsletter/) - Here you can read about August events and news at UNESCO BMW - [World Tourism Day](https://unescobmw.org/2023/09/15/world-tourism-day-2/) - What is World Tourism Day? World Tourism Day is celebrated annually on September 27th to highlight the importance of tourism in allowing global citizens to discover the multitude of diverse cultures around the world. Furthermore, this occasion honors the millions of workers who dedicate their lives to creating enlightening experiences for visitors and emphasizes the - [World Peace Day](https://unescobmw.org/2023/09/15/world-peace-day/) - Promoting Global Harmony and Unity In a world often marred by conflicts, violence, and discord, the need for peace has never beenmore apparent. Recognizing this universal aspiration, the International Day of Peace, observedon September 21st each year, serves as a poignant reminder of the value of harmony,cooperation, and understanding among nations and individuals alike. This - [International Day Against Nuclear Tests](https://unescobmw.org/2023/08/28/international-day-against-nuclear-tests/) - What is International Day against Nuclear Tests? International Day against Nuclear Tests is commemorated annually on August 29th to promote awareness and education about the dangers of nuclear weapons testing and use. To be clear, this day is NOT against nuclear power, a vital energy source that can be considered “clean”, but rather the hazards - [International Democracy Day](https://unescobmw.org/2023/09/15/international-democracy-day/) - What is International Democracy Day International Democracy Day, observed on September 15th by the United Nations, is a global occasion dedicated to promoting and celebrating the principles of democracy worldwide. It serves as a reminder of the importance of democratic values such as participation, accountability, transparency, and human rights. This day emphasizes the role of - [World Humanitarian Day](https://unescobmw.org/2023/08/19/world-humanitarian-day-2/) - When there is a natural disaster, do we ever stop to think about who cleans up the resulting damage and destruction? Or when the world is hit by a deadly pandemic, do we know who treats the sick at the cost of their own lives? These brave souls in question are our humanitarians. Whether it - [Memories of a Leaf](https://unescobmw.org/2023/08/01/memories-of-a-leaf/) - [International Youth Day](https://unescobmw.org/2023/08/12/international-youth-day-2/) - Empowering Tomorrow's Leaders UNESCO BMW emphasizes the importance of protecting and promoting culturaldiversity, heritage, and creativity among young people. What is International Youth Day? United Nations’ International Youth Day is a globally recognized observance, celebratedannually on August 12th. This significant event aims to highlight the pivotal role of youngpeople in shaping our world's future and - [The First Saturday of the Month of August- Frederick - Linear Park](https://unescobmw.org/2023/08/07/aug-first-saturday/) - [July Newsletter](https://unescobmw.org/2023/08/01/july-newsletter/) - Here you can read about July events and news at UNESCO BMW - [Anvitha's Jewelry Session](https://unescobmw.org/2023/06/29/anvithas-jewelry-session/) - [Smithsonian Folk Festival - Washington DC](https://unescobmw.org/2023/07/04/smithsonian-folk-festival/) - Smithsonian Folk Festival - 1 July 2023 - [Asian American Pacific Islander Heritage Festival](https://unescobmw.org/2023/05/08/asian-festival/) - Here you can see the highlights of the Asian American Pacific Islander Heritage Festival Event Highlights - Carroll Creek Linear Park on 6th May 2023 - [Thai Festival of Water -June 3rd At Frederick MD](https://unescobmw.org/2023/06/01/thai-festival/) - UNESCO BMW - Thai Festival of Water at Frederick MD - [Downtown Frederick Visitor Center Tour](https://unescobmw.org/2023/05/23/frederick-visitor-center-tour/) - Here you can virtually visit the Frederick Visitor Center - [275 Jubilee of Frederick County Fair](https://unescobmw.org/2023/06/11/275-jubilee/) - 275 Jubilee of Frederick County Fair in Utica County Park - [Nelson Mandela International Day](https://unescobmw.org/2023/07/14/nelson-mandela-day/) - What is Nelson Mandela International Day? Born on July 18th 1918, Nelson Mandela was one of the world’s greatest human rights activists and peacemakers, winning not only the Nobel Peace Prize but also the hearts of millions of people across South Africa and the world. He played a pivotal role in the termination of racial - [June Newsletter](https://unescobmw.org/2023/06/13/june-newsletter/) - Here you can read about June events and news at UNESCO BMW - [Children's Day](https://unescobmw.org/2023/05/29/childrens-day/) - What is Children’s Day Children’s Day, celebrated every second Sunday of June in the United States, is a red-letter day to memorialize the innocence and joy children bring to our world. The day, which will be celebrated on June 11th this year, also aims to shed light on improving the welfare of the global youth. - [May Newsletter](https://unescobmw.org/2023/05/23/may-newsletter/) - Here you can read about UNESCO BMW May news and events - [Youth in Crisis At Hood College](https://unescobmw.org/2023/05/08/unesco-bmw-community-impact/) - Here you can see our representation at the Community Event on Youth Crisis at Hood College - [Survey Results for Community Brand Awareness of UNESCOBMW](https://unescobmw.org/2023/04/30/survey-results-for-community-brand-awareness-of-unescobmw/) - You can Download Full Survey Results Here: Download File In order to understand how we are doing with all our different programs; we performed this survey among 88 regular participants of our programs. 61% were young people age 14-24 and under 30 and 70% live in US/Canada. This survey will help us to plan the - [Annual Climate Summit](https://unescobmw.org/2023/05/11/climate-summit/) - UNESCO BMW representation at the Mobilize Frederick's First Inaugural Annual Climate Summit - [UNESCO BMW International Woman’s Day](https://unescobmw.org/2023/01/31/woman-day/) - UNESCO BODY & MIND WELLNESS CLUB is presenting and promoting International Women's Day (IWD) on March 12th, 2023 at 12 PM NY Time.IWD is a global day celebrating women's social, economic, cultural, and political achievements. Register The vision of UNESCO Body and Mind WellnessOur goal is to go from small grassroots gatherings to significant scale - [World Telecommunication and Information Society Day](https://unescobmw.org/2023/04/29/world-telecommunication-and-information-society-day/) - What is World Telecommunication and Information Society Day? World Information Society Day has been celebrated on May 17th every year since 1969. In the modern and complex society, communication technologies serve a vital purpose to help transmit information around the globe. Initially this day was celebrated to mark the foundation and signing of the International - [ The Right to Free Speech](https://unescobmw.org/2023/04/22/the-right-to-free-speech/) - What is World Press Freedom Day? World Press Freedom Day is an annual event celebrated on May 3rd to raise awareness about the importance of press freedom and to remind governments of their duty to respect and uphold the right to freedom of expression. It was established by the United Nations General Assembly in 1993, What is World Press Freedom Day? World Press Freedom Day is an annual event celebrated on May 3rd to raise awareness about the importance of press freedom and to remind governments of their duty to respect and uphold the right to freedom of expression. It was established by the United Nations General Assembly in 1993, - [The Power of Sports](https://unescobmw.org/2023/03/23/the-power-of-sports/) - The International Day of Sport for Development & Peace 6th April 2023 The International Day of Sport for Development and Peace is observed on the 6th of April. It was declared by the United Nations General Assembly back in 2013 to celebrate the role that sports play in promoting peace, development, and social change. The - [UNESCO BMW - Health And Nutrition](https://unescobmw.org/2023/04/08/unesco-bmw-health-and-nutrition/) - Belly Fat Recipes and Evidence-Based Tips The Evidence-based Approach The book Belly Fat Recipes and Evidence Based Tips by Charis Williams provides research-proven tips and tricks to lose belly fat, along with tasty plant-based, oil-free, and sugar-free recipes to enjoy. You won't need to feel deprived to lose belly fat with this book. About the Author Charis Williams - [February Newsletter](https://unescobmw.org/2023/03/08/february-newsletter/) - Here you can read BMW February news about customs day, brail day, and youth day Also if you join to BMW newsletter you… - [Noon Meditation](https://unescobmw.org/2023/04/17/noon-meditation/) - Guided Meditation Videos - [March Newsletter](https://unescobmw.org/2023/03/08/march-newsletter/) - Here you can read BMW March news about Events, Women's day, and Nowruz also if you join to BMW newsletter you… - [Come Color With Us](https://unescobmw.org/2023/02/16/come-color-with-us/) - This coloring event will be a time to relax and show your artistic abilities. There will be more than one picture to color so everyone can choose a design that they would like to color. This event ends at 8:30PM. I promise you that it will be a good time. Email Us - [International Women's Day wellness](https://unescobmw.org/2023/04/09/international-womens-day-wellness/) - [Open House!](https://unescobmw.org/2023/03/26/open-house/) - March 26 & 27, 2023 From 12:00 – 6:00 PM EST Nowruz, means New Day. It is the celebration of the New Year on the vernal equinox. It is an old Persian and Farsi language practice that has miraculously endured its splendor and popularity in spite of many turmoils in Iranian history. It is the - [Guitar Session](https://unescobmw.org/2023/04/06/guitar-session/) - For April 2, as part of our artistic session lessons, we are organizing a fully vetted event. In this program, look forward to an expert Guitar player Erwan Lesigne. We hope to raise our lives together! All levels are accepted. - [Sustainability Business Lecture Series](https://unescobmw.org/2021/10/21/steam-lecture-series-sustainability-business/) - HOW CAN OUR BUSINESSES IMPACT THE SOCIAL AND ENVIRONMENTAL ASPECTS GLOBALLY? We intend to answer these questions at a multidisciplinary conference during which academics and researchers will share scientific evidence resulting from their own studies on this subject, followed by a panel discussion with the public and business owners. All this will be of great - [Nowruz](https://unescobmw.org/2023/01/19/nowruz/) - What is Nowruz As the slight humidity of March in the Northern Hemisphere settles in, the festive time for many Iranians and non-Iranians gets closer. Whether that be in the form of spring cleaning or setting a cozy dinner for extended families, Nowruz helps unite families in a variety of ways. But Nowruz isn’t just - [Cuisines & Recipes](https://unescobmw.org/2021/10/21/marchitellis-kitchen-blog/) - Marchitelli's Kitchen As the son of an Italian Chef, my knack for preparing and serving aesthetically pleasing and good tasting food comes naturally to me. My cooking style is very intuitive in nature and is only loosely bound to recipes. All of my dishes use fresh organic ingredients whenever possible and I only cook with - [FCC Women's Day](https://unescobmw.org/2023/03/16/fcc-womens-day/) - Physical wellbeing - 9 March with Charis of Fit Company March 9 Group Exercises On account of Women's Day celebration on March 9th, a fitness program was organized in house by Charis and Team General Wellbeing Sessions for promoting awareness about general wellbeing Fitnesss regime - [Ableism](https://unescobmw.org/2022/11/15/ableism/) - Hey there, now believe it or not I am disabled but you wouldn’t know it from looking at me. I have MS (Multiple Sclerosis) and yes I’ve been through the wringer. Like mo… - [World Pulses Day](https://unescobmw.org/2023/01/31/world-pulses-day/) - February 10th Origin The General Assembly first recognized February 10th as World Pulses Day in 2019 after seeing the succes of the International Year of Pulses in 2016. Burkina Faso also proposed it because of its alliance with Sustainable Development Goals 1 (no poverty) 2 (zero hunger), 3 (good health and wellbeing), 5 (gender equality), - [World Radio Day](https://unescobmw.org/2023/02/07/world-radio-day/) - Ask the average person today “what is the most popular medium in the world” and you’ll get a variety of answers. Some people may believe it’s TV, while others confidently proclaim it’s social media. The importance of radio However, radio - on a global basis - remains the most widely consumed medium. Sure, it doesn’t - [International Mother Language Day](https://unescobmw.org/2023/02/12/international-mother-language-day/) - International Mother Language Day recognizes that languages and multilingualism can advance inclusion, and the Sustainable Development Goals’ focus on leaving no one behind. UNESCO encourages and promotes multilingual education based on mother tongue or first language. It is a type of education that begins in the language that the learner masters most and then gradually - [International Friendship Day](https://unescobmw.org/2021/08/01/friendship-2/) - What does Friendship mean to you? Eco-Friendly farming and Artistic expressions, Meditation and OneTree musical group; All in this event - [Wellbeing](https://unescobmw.org/2023/01/22/wellbeing/) - [International Day of Education](https://unescobmw.org/2022/01/24/international-day-of-education/) - [Welcome Yoga with Mehena](https://unescobmw.org/2022/06/15/welcome-yoga-with-mehena/) - So let start practice yoga with me …Once a week on Wednesday12 PM Noon (New York Time), 6 PM Europe time, and 8:30 PM Iran timeWe do 30 minutes practice in every session: Days/week for 3 weeks starting this June 1 – 2022 Watch Online on Zoom - [International Women's Day](https://unescobmw.org/2021/03/07/4915/) - [INTERNATIONAL WOMEN'S DAY PHOTO CONTEST!](https://unescobmw.org/2022/03/06/international-womens-day-photo-contest/) - The results of the first Women’s Day Photography Contest for Special Amateur Photographers. International Women's Day is coming up on March 8th! We have partnered with iaccparsplace (www.iacommunitycenter.org) and are holding a virtual event on March 6th at 12 PM ET. As part of this celebration, we are holding a photo contest which selected pictures - [Inner Creativity](https://unescobmw.org/2023/01/22/inner-creativity/) - [Inner Eco-system](https://unescobmw.org/2023/01/22/inner-eco-system/) - [Inner Peace](https://unescobmw.org/2023/01/22/inner-peace/) - [International Ecosystem Day](https://unescobmw.org/2021/07/25/ecosystem-2/) - Hudeby KundaliniA song dedicated to the sacred Mother Kundalini by Italian Young Meditators:) Shri Bhumi Devi Vandana by OneTreeA Musical dedicated to Mother Earth! - [Youth](https://unescobmw.org/2023/01/22/youth/) - [Accesibility](https://unescobmw.org/2023/01/22/accesibility/) - [Beeing book](https://unescobmw.org/2023/01/25/beeing-book/) - Help your child in developing his social and emotional learning. BEE'ing is a story about kindness and accepting differences, complete with activities at the end. It teaches our children to connect with their inner selves and to always choose kindness, accept themselves as they are, and respect the differences of others.Through the beautiful story of a - [Discourage Youth's Illegal Migration by Empowering Them in Sport](https://unescobmw.org/2023/01/24/discourage-youths-illegal-migration-by-empowering-them-in-sport/) - In Gambia, young people are very well known for their illegal migration to Europe through Mediterranean Sea. In 2020, more than 432 West African migrants lost their lives in their attempt to reach Europe. To discourage these mindsets among the youths. TheProAcademian Support Organization came up with an initiative to create a succer team among - [Social Engagement](https://unescobmw.org/2023/01/22/social-engagement/) - [Social Media](https://unescobmw.org/2023/01/22/social-media/) - [Ethics](https://unescobmw.org/2023/01/22/ethics/) - [January Newsletter](https://unescobmw.org/2023/01/19/january-newsletter/) - Here you can read BMW January news about customs day, brail day, and youth day Also if you join to BMW newsletter you… - [To Bring Change in the Gambia](https://unescobmw.org/2023/01/11/4828/) - Author: Bojan Vojvodic (President TheProAcademian Support Organization)Jan 11, 2023 Meet The young aspiring adults ready to tackle the challenges facing in our communities to bring change in the Gambia with new approaches in 2023!! The things we are working on in bringing a change for better are: 1. improving educational system in the Gambia2. make - [December Newsletter](https://unescobmw.org/2022/12/22/december-newsletter/) - Here you can read BMW December news about migrants, mountain, human rights and soil, Also if you join to BMW newsletter you… - [International Soil Day on Dec 5th](https://unescobmw.org/2022/12/15/soil-day/) - Fun Facts:• There are more living organisms in a tablespoon of soil than people on Earth Origin of International Soil DayThe International Union of Soil Sciences (IUSS) recommended creating this day in 2002 to raise awareness about this important issue. The Food and Agriculture Organization (FAO) Conference finally sanctioned World Soil Day in June 2013 - [Human rights](https://unescobmw.org/2022/12/15/human-rights/) - Human rights are the fundamental rights that everyone is entitled to. Understanding Human Rights Human rights are a set of basic rights and freedoms that should be given to all people, no matter their nationality, gender or social status. As the cornerstone of democracy and fundamental justice, human rights are indispensable for achieving an equitable - [International Mountain Day, 11 December](https://unescobmw.org/2022/12/15/international-mountain-day-11-december/) - International Mountain Day is observed annually on December 11 to raise awareness about the importance of mountains in human life, to highlight the opportunities and constraints in mountain development, and to forge alliances that will bring positive change to mountain peoples and environments around the world.The United Nations General Assembly declared 2002 the UN International - [International Migrants Day](https://unescobmw.org/2022/12/18/international-migrants-day/) - Observed on December 18th. What is International Migrants Day?International Migrants Day is a day to recognize and celebrate the significant role migrants play in our global society. This day is also to raise awareness about the marginalization of migrants and to advocate for equal rights and freedom for them. Why is migration important for society?Migration - [November Newsletter](https://unescobmw.org/2022/12/14/november-newsletter/) - Here you can read BMW November news about children, Tolerance, and tsunamis, Also if you join to BMW newsletter you can receive monthly news in your email too. - [National Nutrition Week 202](https://unescobmw.org/2022/09/16/national-nutrition-week-202/) - What is National Nutrition Week? National Nutrition Week is celebrated every year from September 1-7. The weeklong event aims to create awareness about the importance of nutrition and its impact on our overall health. National nutrition week 2022 This year’s theme is ‘Flavor of the Month’, which aims to promote the consumption of fresh and - [The Feldenkrais Method](https://unescobmw.org/2022/09/18/the-feldenkrais-method/) - Have you ever felt trapped? Have you ever felt like you are not acting to your fullest potential? Have you ever had an internal struggle, like you knew you should be doing something but because of some unspoken fears or inconfidence, you couldn’t? What’s trapping you? What’s dragging you from being your best? What is - [The Transition age](https://unescobmw.org/2022/06/14/the-transition-age/) - Teenage years can be a hard time for all of us. Our bodies start changing, we get so may more responsibilities both in and out… - [Body Image](https://unescobmw.org/2022/07/11/body-image/) - Having a good body image is tough. Everyone has their insecurities. We all see these celebrities and Instagram models and wish we looked like them. Some of us may have b… - [The Positive Youth Development](https://unescobmw.org/2022/06/14/the-positive-youth-development/) - I want to tell you about letting go and how to love yourself. I know that we all have our own little problems in … - [Cope with stress](https://unescobmw.org/2022/11/15/cope-with-stress/) - As a high schooler taking higher-level classes, there have been many times when I have felt like I wasn’t able to keep up with my academics, especially while trying to ba… - [Coping with Stress from School](https://unescobmw.org/2022/10/02/coping-with-stress-from-school/) - As a high schooler taking higher-level classes, there have been many times when I have felt like I wasn’t able to keep up with my academics, especially while trying to bala… - [World Tourism Day](https://unescobmw.org/2022/10/02/world-tourism-day/) - Celebrated on September 27th, World Tourism Day is a day to recognize and spread awareness about the importance and relevance of World Tourism. It’s a day to understand how tourism impacts our culture, economy, and society on a global level. World Tourism Day has been celebrated since 1980 by the United Nations World Tourism Organization - [World Humanitarian Day](https://unescobmw.org/2022/08/25/world-humanitarian-day/) - Written by Sara WiseCreating a day in order to appreciate humanitarian personnel This day is a part of UNESCOBMW, and it is on August 19th. What is Humanitarian Day? World Humanitarian Day is an international day dedicated to raise awareness and appreciation to humanitarian personnel all around the world and to remember those who have - [International Youth Day](https://unescobmw.org/2022/08/18/international-youth-day/) - Creating a solidarity of all ages.This is a day is a part of UNESCOBMW, and it is on August 12th. What is Youth Day?The objective of International Youth Day 2022 is to bring the generations together because ageism is a big factor of today. We need to stop assuming that younger or older generations don’t - [Indigenous People’s Day, August 9th](https://unescobmw.org/2022/08/08/indigenous-peoples-day-august-9th/) - The United Nations General Assembly decided in resolution 49/214 on December 23, 1994, that the International Day of the World's Indigenous Peoples would be observed on August 9, every year. The date commemorates the first meeting of the UN Working Group on Indigenous Populations of the Sub-Commission on the Promotion and Protection of Human Rights, - [International Day for the Conservation of the Mangrove Ecosystem](https://unescobmw.org/2022/07/28/international-day-for-the-conservation-of-the-mangrove-ecosystem/) - The day was established by UNESCO in 2015 to promote solutions for the protection, responsible management, and usefulness of mangrove ecosystems. - [Horn of Africa faces worst drought in Years: UN Relief Chief](https://unescobmw.org/2022/06/28/horn-of-africa-faces-worst-drought-in-years-un-relief-chief/) - The devastating impact of a fourth consecutive failed rainy season in the Horn of Africa, SEEN BY THE UN Relief Chief. - [World Population day](https://unescobmw.org/2022/07/11/world-population-day/) - World Population Day celebrated on July 11, is a holiday dedicated to emphasizing the significance of population issues. - [Very happy 4th of July](https://unescobmw.org/2022/07/11/very-happy-4th-of-july/) - …that the wisdom, justice, and peace be the foundation of this freedom, as was the inspiration of the founding Fathers:)Independence Day (the Fourth of July), commemorates the Declaration of Independence, which was ratified by on July 4, 1776, establishing the United State of America.The Founding Fathers of the Second Continental Congress declared that the 13 - [Nelson Mandela International Day](https://unescobmw.org/2022/07/17/nelson-mandela-international-day/) - Nelson Mandela International Day is celebrated in recognition of his contribution to humanity. Nelson Rolihlahla Mandela was a South African anti-apartheid activist who served as the first president of South Africa from 1994 to 1999. Before becoming the president, he was jailed for 27 years for standing up to the human rights abuses by the - [Family & Community Engageme](https://unescobmw.org/2022/06/14/family-community-engageme/) - [embedyt] https://www.youtube.com/watch?v=_9CMwQOXyfg[/embedyt] The best help young people can get from their family is being listened! JUST listening and be there for them. Join our UNESCO BMW for world inner peace. thank you! - [The Youth Opportunity](https://unescobmw.org/2022/06/14/the-youth-opportunity/) - [embedyt] https://www.youtube.com/watch?v=VFslGxs0wZo[/embedyt] Hello, I am Nikhil Agarwal, and I am a student at Independence Highschool. Ever since I was young, I have always had a desire to become a medical doctor. However, being able to be admitted into medical colleges is extremely difficult, some colleges even require aspiring students to attain well over 450 hours - [The Essence of Ethics](https://unescobmw.org/2022/06/14/the-essence-of-ethics/) - [embedyt] https://www.youtube.com/watch?v=DhiXQ1k9Qf0[/embedyt] Values are essential ideas that influence or motivate people's attitudes and behaviours. They aid us in determining our priorities. Values are the characteristics we choose to embody to guide our actions; they describe the type of person we want to be, how we treat ourselves and others, and how we interact with the - [Welcome Yoga](https://unescobmw.org/2022/05/19/3444/) - Hello and Namaste Everybody,My name is Mehena. I'm a yoga teacher. I always intended to be a yoga teacher as I love to live a yoga life.My training styles include: Hatha yoga, Vinyasa flow and Power YogaI got my TTC (Teacher training certificate) in OM Yoga Ctr. In India. Register Now Slowly you'll feel a - [Health and Nutrition](https://unescobmw.org/2022/04/21/tttt/) - Health and nutrition is essential for growth, development and active life in youth. The average nutritional requirements of groups of people are fixed and depend on - [Bullying](https://unescobmw.org/2022/05/03/bullying/) - Bullying is the use of force, coercion, hurtful teasing or threat, to abuse, aggressively dominate or intimidate. Bullying has the following three criterias: - [Mental health](https://unescobmw.org/2022/05/03/mental-health/) - Mental health includes emotional well-being, psychological well-being and social well-being.Youth with mental health issues may face challenges in their homes, school, community, and interpersonal relationships. - [Pros. & Cons of Social Media](https://unescobmw.org/2022/05/03/pros-cons-of-social-media/) - While Social media helps stay in touch with people, no matter how far they are and are very entertaining and provide relevant information about things that happen everywhere in the world - [Human Heritage Day](https://unescobmw.org/2022/04/18/human-heritage-day/) - WHAT IS HERITAGE? Heritage is a full range of traditions, monuments, objects and culture that have been inherited. Most importantly, we come from them in terms of contemporary activities, meanings and behaviors.Tradition includes, but not enough to preserve, dig, display or re-establish a collection of old things. It is explicit and invisible in the sense - [Neighborhood Sun](https://unescobmw.org/2022/04/07/neighborhood-sun/) - Neighborhood Sun will donate $100 to UNESCO BMW each time someone uses our UNIQUE LINK to sign up for community solar. It only takes 5 minutes to sign-up for affordable clean energy and start saving on each electric bill, so what are you waiting for? When you subscribe to community solar, you can save money on each - [The results of the first Women’s Day Photography Contest](https://unescobmw.org/2022/03/07/the-results-of-the-first-womens-day-photography-contest/) - The results of the first Women’s Day Photography Contest for Special Amateur Photographers. The judges expressed their sincere gratitude to all the participants of the competition and the organisers of the festival. They have also made the following joint statement:Given the purpose of this competition and the focus on looking at the role of women - [Get a Prize](https://unescobmw.org/2021/09/13/why-do-we-need-ngos/) - Answer 2 of the below questions and get a prize 1. What does it stand for UNESCO? 2 .When was UNESCO born? 3. What does it mean UNESCO BMW? 4. What are the 3 goals of UNESCO BMW? - [Hello world!](https://unescobmw.org/2021/10/18/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Home - Front Page](https://unescobmw.org/) - UNESCO Body and Mind Wellness is a non-profit 501 C3 organization that promotes Inner Peace, protection of our Eco-System and encourages Arts and Crafts. - [Home - Front Page](https://unescobmw.org/home-front-page/) - UNESCO Body and Mind Wellness is a non-profit 501 C3 organization that promotes Inner Peace, protection of our Eco-System and encourages Arts and Crafts. - [For Teens](https://unescobmw.org/rewind-teens/) - . . Broken into 8 one-hour sessions, participants can earn a certificate after completing all 8 sessions! Sample Session Schedule: 10 minutes of Check-In and interaction/10 minutes of Review Concepts/10 minutes: Meditation Session/10 minutes: Self-scan/10 minutes: Workshop & interaction/10 minutes: Q&A Social Time. Hear testimonials from program participants by clicking here! Click Here to Register - [rewind adults](https://unescobmw.org/rewind-adults/) - Our RɘWIND Program targets chronic diseases that stem from poor lifestyle choices and mental/emotional health challenges exacerbated by social media and isolation. This comprehensive program consists of eight engaging one-hour sessions, leading to a certificate of completion and ongoing support for participants. Our vision is to help individuals “rewind” their lives and reclaim their well-being - [Partner with Us](https://unescobmw.org/partnership/) - Whether it is in-kind or funded, we are currently seeking support for our programming through partnerships and sponsorships from values-aligned organizations. - [EVENTS](https://unescobmw.org/events/) - [Home-old](https://unescobmw.org/05700-home/) - UNESCO Body and Mind Wellness is a non-profit 501 C3 organization that promotes Inner Peace, protection of our Eco-System and encourages Arts and Crafts. - [Home-archived](https://unescobmw.org/home-archived/) - UNESCO Body and Mind Wellness is a non-profit 501 C3 organization that promotes Inner Peace, protection of our Eco-System and encourages Arts and Crafts. - [rewind home](https://unescobmw.org/rewind-home/) - Our RɘWIND Program targets chronic diseases that stem from poor lifestyle choices and mental/emotionalhealth challenges exacerbated by social media and isolation. This comprehensive program consists of eightengaging one-hour sessions, leading to a certificate of completion and ongoing support for participants.Our vision is to help individuals “rewind” their lives and reclaim their wellbeing through education on - [Competitions](https://unescobmw.org/competitions/) - Art Competition 2026 Art for Inner Peace To strengthen the vitality and sustainability of artists, UNESCO BMW, created this competition for the local community of Frederick with an opportunity for national and international submissions. Our mission is to promote the understanding of UNESCO ideals and to put in action initiatives that help raise a new generation - [Donation](https://unescobmw.org/support-us/donation/) - Membership and donations are the lifeline of any organization, and we would love for you to be a part of our ever growing group of global members. - [Mental & emotional Wellness](https://unescobmw.org/mental-emotional-wellness/) - Purpose: We understand that in today's fast-paced world, finding moments of tranquility and inner peace is essential. Our Stress relief and mental/emotional wellness Sessions are designed to provide you with a range of practices to help you relax, reduce stress, and enhance your overall well-being. At the UNESCO BMW Club, we believe that taking care - [Ecosystem Stewardship/Hiking](https://unescobmw.org/eco-system-friendly-choices/) - We have a goal to make the global community healthier, stronger, more stable through various sources of Eco-friendly choices and protections of our Eco system. - [Career Opportunity & Volunteering with us locally!](https://unescobmw.org/support-us/volunteering/) - Build your experience and skill-set working with us on meaningful projects. We'd love for you to become a volunteer and help us spread our message of wellness. - [Our Programs](https://unescobmw.org/ourprograms/) - BMW is a pioneering UNESCO-affiliated organization, promoting inner peace and self-awareness among generations through physical, emotional, and mental balance - [Inner Peace & Self-Esteem Building](https://unescobmw.org/world-inner-peace/) - We can’t have world peace without first having the inner peace that comes through the practice of meditation. Aiming for world inner peace. . - [About BMW](https://unescobmw.org/about-us/) - We all are working as volunteers for a passion called humanity as a whole. Among us, there are different peace and environmental activists with different backgrounds: teachers, green architects, engineers, health practitioners, artists, etc. - [Nowruz 2025](https://unescobmw.org/nowruz-2025/) - Coming Soon - [Youth Opportunities](https://unescobmw.org/youth-opportunities/) - The main objective behind this title is to create awareness about the importance of channelizing the Energy of Youth in Nation Building through activities like seminars, workshops, contests etc. Join us Free Youth Engagement The aim is to motivate youngsters to participate in different activities that would help them understand their role as future citizens - [Contact us](https://unescobmw.org/contact-us/) - Contact Us Questions and comments? Contact us! For ReWIND in person programs or for any questions and comments, contact us or email: info@unescobmw.org For UNESCO BMW our online, Artistic/Cultural Programs and Solar panel installation, please email: info@unescobmw.org. For our partner Sahaja Yoga Meditation Sessions on Tuesdays, Time: 5:30 PM, and Workshops on Thursdays, Time 7:00 - [books](https://unescobmw.org/support-us/books/) - Memories of a Leaf Once upon a time, there lived a little cool cloud who was generous and loving. She was full of fantasy and had a strong desire to experience life. Through her adventures, the little cloud learned the value of family and friendship. Buy From If I could We all go through a - [Women Empowerment](https://unescobmw.org/women-empowerment/) - Women's unending determination and efforts have shaped the world into the beautiful place it is today. Women’s achievements have been noticed at societal, cultural, economic, and political levels. However, there is much progress to be made. Our world isn’t all that beautiful as there still exists the deep-rooted underlying issue of misogyny which ramifies into - [News](https://unescobmw.org/about-us/news/) - We offer regular news taken from UN and UNESCO cultural journals. We also offer news of services and programs. Sign up to our newsletter to keep up to date! - [Spotlight on Fredrick](https://unescobmw.org/spotlight-on-fredrick/) - [EXPRESSIONS OF INNER CREATIVITY - ART & CRAFT](https://unescobmw.org/art-and-craft/) - Art and craft remind us of life's heritage and experience in workshops and exhibitions including cuisines, books, poems, etc. - [Our mission](https://unescobmw.org/about-us/our-mission/) - Our mission is a passion. We want to see everyone including ourselves happier, healthier, more aware of the importance of World Inner Peace. - [Membership](https://unescobmw.org/membership/) - Benefits of Becoming a Member As an official representative of the World Federation of UNESCO Clubs, Centers & Associations (WFUCA) in the U.S., UNESCO Body and Mind Wellness Club (UNESCO BMW) exists to uplift and support inner peace practice, the arts & culture, and Eco-system harmony.As you know, membership is the lifeline of any organization, - [Our team](https://unescobmw.org/about-us/our-team/) - Our team includes all humanitarian, environmental and global peace activists who want to see a better world! Why not join us? Become a volunteer! - [Donation Success](https://unescobmw.org/donation-success/) - [International days](https://unescobmw.org/international-days/) - What Are International Days?International days and weeks are occasions to educate the public on issues of concern, to mobilize political will and resources, to address global problems, and to celebrate and reinforce achievements of humanity. UNESCO BMW has created Art and Craft in-person showrooms in the past, before Covid, and, more recently, has provided online - [Support us](https://unescobmw.org/support-us/) - We believe that we are all one global family, and with your support, we bring about the positive social and cultural changes to our society at large. We are an energized group of active people with the vision to create a platform for inner peace awareness practices, traditional art and craft expression, and the support - [Gallery](https://unescobmw.org/video-gallery/) - We'd love to keep you up to date. Please enjoy this video gallery covering our core values, presentations, events and artistic performances. - [Youth pioneers](https://unescobmw.org/youth-pioneers/) - As part of the "Meditation for Life’s Chaos" 9 Day Meditation June 2022 Program, these global youth pioneers provide insight into topics that may affect many people in achieving inner peace. - [Our goals](https://unescobmw.org/about-us/our-goals/) - Our goals are world inner peace meditation, Eco-system, career opportunities, Eco-system friendly businesses and art & craft - [Test timer](https://unescobmw.org/test-timer/) - This is a test for HurryTimer using 2 countdown clocks A 9 Day online program “Meditation for Life’s Chaos” as one of the ways to face and solve the problems of our youth from their own interior and innate resources. A 9 Day online program “Meditation for Life’s Chaos” as one of the ways to - [](https://unescobmw.org/3679-2/) - [test event cal](https://unescobmw.org/test-event-cal/) - [tribe_events date="-3 days"] - [](https://unescobmw.org/3125-2/) - [Let's Communicate](https://unescobmw.org/lets-communicate/) - This week question Let's communicate togetherSend your answers for us Send your Answer We have International days and weeksAs UNESCO BMW, following the foot print of UN and UNESCO, we focus on 4 special celebrations Here Is Our Team Barnoor Kaur I am honored to be a volunteer working for UNESCO BMW. Apart from this, I - [](https://unescobmw.org/1656-2/) - Test Add Your Heading Text Here Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Test Seamless Donations Popup. Click Here - [Donation Form](https://unescobmw.org/donation-form/) - For more information Click Here - [Shop](https://unescobmw.org/shop/) - [Cart](https://unescobmw.org/cart/) - [woocommerce_cart] - [Checkout](https://unescobmw.org/checkout-2/) - [woocommerce_checkout] - [My account](https://unescobmw.org/my-account/) - [woocommerce_my_account] - [Confirmation](https://unescobmw.org/checkout/) - [Products](https://unescobmw.org/products/) - [Elementor #1328](https://unescobmw.org/elementor-1328/) - [Specialist Volunteer](https://unescobmw.org/specialist-volunteer/) ## Products - [Donation Form](https://unescobmw.org/asp-products/1810/) ## Team - [Steven Marchitell](https://unescobmw.org/team/steven-marchitell/) - [Zohreh Rezazadeh](https://unescobmw.org/team/zohreh-rezazadeh/) - [Azadeh Shanesazan](https://unescobmw.org/team/azadeh-shanesazan/) - [Soumya Kumar](https://unescobmw.org/team/soumya-kumar/) ## Donation Forms - [Donation Form](https://unescobmw.org/donations/donation-form/) ## Events - [World Day for Cultural Diversity for Dialogue and Development](https://unescobmw.org/event/world-pulses-day/) - World Day for Cultural Diversity for Dialogue and Development, presented by an array of experts in their fields. - [International Women’s Day Celebration](https://unescobmw.org/event/international-womens-day-celebration/) - This virtual event is on March 6th, 2022- 12:00 PM EST - Washington DC Only a woman can bring peace into life peacefully!Happy Women’s DayLet us celebrate this day together... Event Speakers And Subjects Shilan ZadeShe is currently a Product Innovation Management & faculty member.Not only is she a guide for the youth, but also - [UNESCO Youth World Peace Day](https://unescobmw.org/event/unesco-youth-world-peace-day/) - [UNESCO BMW Youth for Climate Action](https://unescobmw.org/event/unesco-bmw-youth-for-climate-action/) - The Children are leading and we must follow! Our Moderators [Best_Wordpress_Gallery id="13" gal_title="Youth For Climate"] Our Speakers [Best_Wordpress_Gallery id="15" gal_title="Youth For Climate Speakers"] Our Artists [Best_Wordpress_Gallery id="17" gal_title="Youth for climate artists"] - [Breath of Earth Play](https://unescobmw.org/event/breath-of-earth-play/) - To contribute in real terms to this transformation and in order to create a new and sustainable world, UNESCO BMW proposes Shakespearean Play by T.E.V. (Theatre of Eternal Values). It is a unique experience enabling all participants to rediscover the inexhaustible breath of the earth in each and every one of us. All Shakespeare’s plays - [Feldenkrais Program](https://unescobmw.org/event/feldenkrais-program/) - We at Body & Mind Wellness Club invite you to join us for a Feldenkrais Method workshop to experience how we can learn to be aware of ourselves through movement: for this January 22 from 9:00 Am to 10:30 AM NY Time. Everyone is invited! - [A Journey From Childhood to the Present Moment](https://unescobmw.org/event/a-journey-from-childhood-to-the-present-moment/) - There will be a book reading for children, followed by a Q & A session. The talk will be presented in English and Persian. - [](https://unescobmw.org/event/2280/) - [INTERNATIONAL WOMEN'S DAY PHOTO CONTEST!](https://unescobmw.org/event/international-womens-day-photo-contest/) - The results of the first Women’s Day Photography Contest for Special Amateur Photographers. International Women's Day is coming up on March 8th! We have partnered with iaccparsplace (www.iacommunitycenter.org) and are holding a virtual event on March 6th at 12 PM ET. As part of this celebration, we are holding a photo contest which selected pictures - [Meditation for Life's Chaos - June 2022](https://unescobmw.org/event/peace-june-2022/) - A 9 Day meditation program to introduce you to meditation to bring mental, physical, emotional and spiritual well being. Sessions available on Zoom and YouTube. - [Welcome Yoga with Mehena](https://unescobmw.org/event/welcome-yoga-by-mehena/) - So let start practice yoga with me …Once a week on Wednesday12 PM Noon (New York Time), 6 PM Europe time, and 8:30 PM Iran timeWe do 30 minutes practice in every session: Days/week for 3 weeks starting this June 1 – 2022 Watch Online on Zoom - [2022 World Day for Cultural Diversity](https://unescobmw.org/event/world-day-for-cultural-diversity/) - Global musicians, dancers and artists come together to showcase the diversity of cultures with the aim to achieve inner peace through sustainable inner personal development. Watch live on Zoom or YouTube. Session recordings available. - [Friendship](https://unescobmw.org/event/friendship/) - What does Friendship mean to you? Eco-Friendly farming and Artistic expressions, Meditation and OneTree musical group; All in this event - [International Women’s Day](https://unescobmw.org/event/international-womens-day/) - [International Day of Education](https://unescobmw.org/event/international-day-of-education/) - [Ecosystem](https://unescobmw.org/event/ecosystem/) - Hudeby KundaliniA song dedicated to the sacred Mother Kundalini by Italian Young Meditators:) Shri Bhumi Devi Vandana by OneTreeA Musical dedicated to Mother Earth! ## Galleries - [New Volunteers Group](https://unescobmw.org/bwg_gallery/new-volunteers-group/) - [Best_Wordpress_Gallery id="52" gal_title="New Volunteers Group"] - [Our Board Members](https://unescobmw.org/bwg_gallery/our-board-members/) - [Best_Wordpress_Gallery id="31" gal_title="Our Board Members"] - [Our content Providers Team](https://unescobmw.org/bwg_gallery/our-content-providers-team/) - [Best_Wordpress_Gallery id="34" gal_title="Our content Providers Team"] - [Our Art & Craft Workshop Team](https://unescobmw.org/bwg_gallery/our-art-craft-workshop-team/) - [Best_Wordpress_Gallery id="36" gal_title="Our Art & Craft Workshop Team"] - [Our Speakers and Program Moderators](https://unescobmw.org/bwg_gallery/our-speakers-and-program-moderators/) - [Best_Wordpress_Gallery id="37" gal_title="Our Speakers and Program Moderators"] - [Our Social Media Team](https://unescobmw.org/bwg_gallery/our-social-media-team/) - [Best_Wordpress_Gallery id="35" gal_title="Our Social Media Team"] - [Youth Event Speakers](https://unescobmw.org/bwg_gallery/youth-event-speakers/) - [Best_Wordpress_Gallery id="10" gal_title="Youth Event Speakers"] - [Our Website Designer and Supports](https://unescobmw.org/bwg_gallery/our-website-designer-and-supports/) - [Best_Wordpress_Gallery id="33" gal_title="Our Website Designer and Supports"] - [Our Interns](https://unescobmw.org/bwg_gallery/our-interns/) - [Best_Wordpress_Gallery id="46" gal_title="Our Interns"] - [Our Mentors](https://unescobmw.org/bwg_gallery/our-mentors/) - [Best_Wordpress_Gallery id="45" gal_title="Our Mentors"] - [April2023-Result-Survey](https://unescobmw.org/bwg_gallery/april2023-result-survey-2/) - [Best_Wordpress_Gallery id="29" gal_title="April2023-Result-Survey-2"] - [2023 women day Tech](https://unescobmw.org/bwg_gallery/2023-women-day-tech/) - [Best_Wordpress_Gallery id="23" gal_title="2023 women day Tech"] - [2023 women day Speakers](https://unescobmw.org/bwg_gallery/2023-women-day-speakers/) - [Best_Wordpress_Gallery id="21" gal_title="2023 women day Speakers"] - [2023 women day Moderators](https://unescobmw.org/bwg_gallery/2023-women-day-moderators/) - [Best_Wordpress_Gallery id="22" gal_title="2023 women day Moderators"] - [2023 women day artists](https://unescobmw.org/bwg_gallery/2023-women-day-artists/) - [Best_Wordpress_Gallery id="20" gal_title="2023 women day artists"] - [Tech support team](https://unescobmw.org/bwg_gallery/tech-support-team/) - [Best_Wordpress_Gallery id="18" gal_title="Tech support team"] - [Youth For Climate Speakers](https://unescobmw.org/bwg_gallery/youth-for-climate-speakers/) - [Best_Wordpress_Gallery id="14" gal_title="Youth For Climate Speakers"] - [Youth for climate artists](https://unescobmw.org/bwg_gallery/youth-for-climate-artists/) - [Best_Wordpress_Gallery id="16" gal_title="Youth for climate artists"] - [Youth For Climate](https://unescobmw.org/bwg_gallery/youth-for-climate/) - [Best_Wordpress_Gallery id="12" gal_title="Youth For Climate"] - [Youth Event Moderators](https://unescobmw.org/bwg_gallery/youth-event-moderators/) - [Best_Wordpress_Gallery id="7" gal_title="Youth Event Moderators"] - [Youth Event Artists](https://unescobmw.org/bwg_gallery/youth-event-artists/) - [Best_Wordpress_Gallery id="6" gal_title="Youth Event Artists"] - [Profiles for 9 Day program June 2022](https://unescobmw.org/bwg_gallery/profiles-for-9-day-program-june-2022/) - [Best_Wordpress_Gallery id="1" gal_title="Profiles for 9 Day program June 2022"] ## Gallery Share - [Image](https://unescobmw.org/bwg_share/image/) ## Categories - [Uncategorized](https://unescobmw.org/category/uncategorized/) - 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[Social media](https://unescobmw.org/category/events/social-media/) - [Wellbeing](https://unescobmw.org/category/events/wellbeing/) - [Accessibility](https://unescobmw.org/category/events/accessibility/) - [JanuaryNews](https://unescobmw.org/category/januarynews/) - [FebruaryNews](https://unescobmw.org/category/februarynews/) - [MarchNews](https://unescobmw.org/category/marchnews/) - [AprilNews](https://unescobmw.org/category/aprilnews/) - [JuneNews](https://unescobmw.org/category/junenews/) - [MayNews](https://unescobmw.org/category/maynews/) - [previous-events](https://unescobmw.org/category/previous-events/) - [JulyNews](https://unescobmw.org/category/julynews/) - [Hiking](https://unescobmw.org/category/hiking/) - [AugustNews](https://unescobmw.org/category/augustnews/) - [SeptemberNews](https://unescobmw.org/category/septembernews/) - [OctoberNews](https://unescobmw.org/category/octobernews/) - [BoostingEvents](https://unescobmw.org/category/boostingevents/) - [HomeView](https://unescobmw.org/category/homeview/) ## Tags - 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